Rising Crust Pizza - 300 calories
Manufacturer Topco Associates, Inc.
Product Information and Ingredients
Rising Crust Pizza is manufactured by Topco Associates, Inc. with a suggested serving size of 0.14 PIZZA (132 g) and 300 calories per serving. The nutritional value of a suggested serving of rising crust pizza includes 25 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 036800244139.
This product is high in sodium.
Calories from fat: a total of 36% of the calories in the suggested servig of this product come from fat.
Sodium 41% of DV
A serving of 0.14 PIZZA (132 g) of rising crust pizza has 41% of the recommended daily intake of sodium.
Ingredient List
- Crust (enriched Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Soybean Oil
- Sugar
- Yeast
- 2% Or Less: Leavening [sodium Bicarbonate
- Sodium Aluminum Phosphate]
- Salt
- Corn Meal
- Soy Lecithin [processing Aid])
- Sauce (water
- Tomatoes
- Spice [salt
- Spices
- Dehydrated Garlic
- Natural Flavors
- Sugar
- Malic Acid])
- Low Moisture Part Skim Mozzarella (pasteurized Part Skim Milk
- Cheese Cultures
- Salt
- Enzymes)
- Cooked Seasoned Pizza Topping (pork
- Mechanically Separated Chicken
- Water
- Textured Soy Protein Concentrate
- Spice
- Salt
- Soy Protein Concentrate
- Sodium Phosphates
- Paprika
- Modified Corn Starch
- Natural Flavor
- Autolyzed Yeast Extract
- Bha
- Bht
- Citric Acid
- Yeast Extract
- Disodium Inosinate
- Soy Lecithin)
- Pepperoni (pork
- Mechanically Separated Chicken
- Beef
- Salt
- Spices
- Dextrose
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Sodium Ascorbate
- Flavoring
- Sodium Nitrite
- Bha
- Bht
- Citric Acid)
- Green Pepper
- Onion
- Red Pepper
- Black Olives (olives
- Water
- Salt
- Ferrous Gluconate)
Nutrition Facts
Serving Size 0.14 PIZZA (132 g)
Amount Per Serving | ||
---|---|---|
Calories 300 | Calories from Fat 108 | |
% Daily Value* | ||
Total Fat 12g | 24% | |
Saturated Fat 4g | 26% | |
Trans Fat 0g | ||
Cholesterol 25mg | 11% | |
Sodium 0mg | 0% | |
Total Carbohydrate 37g | 16% | |
Dietary Fiber 2g | 11% | |
Sugars 4g | ||
Protein 11g |
Vitamin A 8% | Vitamin C 20% |
Calcium 10% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 227 | Calories from Fat 82 | |
% Daily Value* | ||
Total Fat 9.1g | 18% | |
Saturated Fat 3g | 20% | |
Trans Fat 0g | ||
Cholesterol 19mg | 8% | |
Sodium 561mg | 31% | |
Total Carbohydrate 28g | 12% | |
Dietary Fiber 1.5g | 8% | |
Sugars 3g | ||
Protein 8g |
Vitamin A 6% | Vitamin C 15% |
Calcium 8% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Rising Crust Pizza Nutritional Value
Nutrient | Suggested Serving 0.14 PIZZA (132 g) | Standard Serving 100g |
---|---|---|
Energy | 300 kcal (20%) | 227 kcal (15%) |
Protein | 11 g (28%) | 8.33 g (22%) |
Total Lipid (fat) | 12 g (24%) | 9.09 g (18%) |
Carbohydrate, By Difference | 37 g (16%) | 28.03 g (12%) |
Fiber, Total Dietary | 2 g (11%) | 1.5 g (8%) |
Sugars, Total | 4 g (21%) | 3.03 g (16%) |
Calcium, Ca | 100 mg (10%) | 76 mg (8%) |
Iron, Fe | 2.71 mg (20%) | 2.05 mg (15%) |
Sodium, Na | 741 mg (41%) | 561 mg (31%) |
Vitamin C, Total Ascorbic Acid | 9 mg (20%) | 6.8 mg (15%) |
Vitamin A, Iu | 300 IU (8%) | 227 IU (6%) |
Fatty Acids, Total Saturated | 4 g (26%) | 3.03 g (20%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 25 mg (11%) | 19 mg (8%) |
Calories Burn off Time
How long would it take to burn off Topco Associates, Inc. Rising Crust Pizza with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in rising crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 63 minutes |
Dancing | 55 minutes |
Golfing | 55 minutes |
Hiking | 50 minutes |
Light Gardening | 55 minutes |
Stretching | 100 minutes |
Walking - 3.5 mph | 65 minutes |
Weight Training - light workout | 83 minutes |
Aerobics | 38 minutes |
Basketball | 41 minutes |
Bicycling - 10 mph or more | 31 minutes |
Running - 5 mph | 31 minutes |
Swimming | 35 minutes |
Walking - 4.5 mph | 39 minutes |
Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium