Rising Crust Pizza - 300 calories
Manufacturer Supervalu, Inc.
Product Information and Ingredients
Rising Crust Pizza is manufactured by Supervalu, Inc. with a suggested serving size of 0.17 PIZZA (143 g) and 300 calories per serving. The nutritional value of a suggested serving of rising crust pizza includes 14 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 041130386497.
Calories from fat: a total of 26.97% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Crust: Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid
- Enzyme)
- Water
- Soybean Oil
- Yeast
- Corn Syrup
- Palm Oil
- Cornmeal
- Wheat Semolina
- Sugar
- Salt
- Natural Flavored Oil (soybean Oil
- Hydrogenated Soybean Oil
- Natural Flavors
- And Beta Carotene)
- Dough Conditioner (datem
- Wheat Gluten
- Sugar
- Dextrose
- Malted Barley Flour
- Guar Gum
- Calcium Pyrophosphate
- Ascorbic Acid
- Enzyme)
- Sodium Bicarbonate
- Sodium Aluminum Phosphate
- Vital Wheat Gluten
- Wheat Protein Isolate
- Olive Oil
- L-cysteine Toppings: Cheeses (low Moisture Mozzarella [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes]
- Fontina Cheese [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes])
- Alfredo Sauce (water
- Dehydrated Sauce Blend [whole Milk Powder
- Dehydrated Blend Of Whole Parmesan And Romano Cheese Powder {part Skim Cow's Milk
- Cheese Culture
- Salt
- Enzymes}
- Modified Food Starch
- Buttermilk Powder
- Natural Flavor
- Maltodextrin
- Salt
- Lecithin
- Spices
- Xanthan Gum
- Garlic Powder
- Yeast Extract
- Sodium Phosphate
- Lactic Acid]
- Whole Milk
- Parmesan Cheese [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes]
- Romano Cheese Made From Cow's Milk [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes]
- Garlic Powder
- Natural Lemon Juice Powder [corn Syrup Solids
- Natural Flavors {lemon Juice Solids
- Natural Flavors}
- Bht])
- Mushrooms (white
- Portabella
- Crimini)
- Spinach
- Roasted Garlic
Nutrition Facts
Serving Size 0.17 PIZZA (143 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 20% | |
| Saturated Fat 4.5g | 32% | |
| Trans Fat 0g | ||
| Cholesterol 14mg | 7% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 42g | 20% | |
| Dietary Fiber 2g | 11% | |
| Sugars 3g | ||
| Protein 12g | ||
| Vitamin A 21% | Vitamin C 12% |
| Calcium 17% | Iron 29% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 210 | Calories from Fat 57 | |
| % Daily Value* | ||
| Total Fat 6.3g | 14% | |
| Saturated Fat 3.2g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 5% | |
| Sodium 399mg | 24% | |
| Total Carbohydrate 29.4g | 14% | |
| Dietary Fiber 1.4g | 8% | |
| Sugars 2g | ||
| Protein 8g | ||
| Vitamin A 15% | Vitamin C 8% |
| Calcium 12% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Rising Crust Pizza Nutritional Value
| Nutrient | Suggested Serving 0.17 PIZZA (143 g) | Standard Serving 100g |
|---|---|---|
| Energy | 300 kcal (21%) | 210 kcal (15%) |
| Protein | 12 g (34%) | 8.39 g (24%) |
| Total Lipid (fat) | 8.99 g (20%) | 6.29 g (14%) |
| Carbohydrate, By Difference | 42 g (20%) | 29.37 g (14%) |
| Fiber, Total Dietary | 2 g (11%) | 1.4 g (8%) |
| Sugars, Total | 3 g (17%) | 2.1 g (12%) |
| Calcium, Ca | 150 mg (17%) | 105 mg (12%) |
| Iron, Fe | 3.6 mg (29%) | 2.52 mg (20%) |
| Sodium, Na | 571 mg (34%) | 399 mg (24%) |
| Vitamin C, Total Ascorbic Acid | 4.9 mg (12%) | 3.4 mg (8%) |
| Vitamin A, Iu | 749 IU (21%) | 524 IU (15%) |
| Fatty Acids, Total Saturated | 4.51 g (32%) | 3.15 g (23%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 14 mg (7%) | 10 mg (5%) |
Calories Burn off Time
How long would it take to burn off Supervalu, Inc. Rising Crust Pizza with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in rising crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 63 minutes |
| Dancing | 55 minutes |
| Golfing | 55 minutes |
| Hiking | 50 minutes |
| Light Gardening | 55 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 83 minutes |
| Aerobics | 38 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 39 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium