Rising Crust Pizza - 300 calories
Manufacturer Nestle Usa Inc.
Product Information and Ingredients
Rising Crust Pizza is manufactured by Nestle Usa Inc. with a suggested serving size of 0.67 PIZZA (130 g) and 300 calories per serving. The nutritional value of a suggested serving of rising crust pizza includes 25 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 1.9 grams of dietary fiber, 6 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 071921151768.
This product is high in sodium.
Calories from fat: a total of 27% of the calories in the suggested servig of this product come from fat.
Sodium 43% of DV
A serving of 0.67 PIZZA (130 g) of rising crust pizza has 43% of the recommended daily intake of sodium.
Ingredient List
- Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Low-moisture Part-skim Mozzarella Cheese (part-skim Milk
- Cheese Culture
- Salt
- Enzymes)
- Cooked White Chicken Meat (white Chicken Meat
- Water
- Salt
- Spice Extractives
- Sodium Phosphate
- Maltodextrin
- Modified Rice Starch)
- Tomato Paste
- Tomatoes
- Sugar
- Contains Less Than 2% Of Wheat Gluten
- Vegetable Oil (soybean Oil And/or Corn Oil)
- Parmesan
- Asiago
- And Romano Cheeses Made From Cow's Milk ([part-skim Milk
- Cheese Culture
- Salt
- Enzymes]
- Cellulose Powder To Prevent Caking)
- Extra Virgin Olive Oil
- White Corn Meal
- Yeast
- Salt
- Seasoning Blend (sugar
- Dried Garlic
- Spices
- Salt
- Modified Food Starch)
- Yellow Corn Meal
- Garlic
- Baking Powder (baking Soda
- Sodium Aluminum Phosphate)
- Datem
- Sodium Stearoyl Lactylate
- Basil
- Ascorbic Acid
Nutrition Facts
Serving Size 0.67 PIZZA (130 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 18% | |
| Saturated Fat 3.5g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 39g | 17% | |
| Dietary Fiber 1.9g | 10% | |
| Sugars 6g | ||
| Protein 15g | ||
| Vitamin A 5% | Vitamin C 5% |
| Calcium 15% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 231 | Calories from Fat 62 | |
| % Daily Value* | ||
| Total Fat 6.9g | 14% | |
| Saturated Fat 2.7g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 19mg | 8% | |
| Sodium 615mg | 33% | |
| Total Carbohydrate 30g | 13% | |
| Dietary Fiber 1.5g | 8% | |
| Sugars 5g | ||
| Protein 12g | ||
| Vitamin A 4% | Vitamin C 4% |
| Calcium 12% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Rising Crust Pizza Nutritional Value
| Nutrient | Suggested Serving 0.67 PIZZA (130 g) | Standard Serving 100g |
|---|---|---|
| Energy | 300 kcal (20%) | 231 kcal (15%) |
| Protein | 15 g (38%) | 11.54 g (29%) |
| Total Lipid (fat) | 9 g (18%) | 6.92 g (14%) |
| Carbohydrate, By Difference | 39 g (17%) | 30 g (13%) |
| Fiber, Total Dietary | 1.9 g (10%) | 1.5 g (8%) |
| Sugars, Total | 6.01 g (31%) | 4.62 g (24%) |
| Calcium, Ca | 150 mg (15%) | 115 mg (12%) |
| Iron, Fe | 2.7 mg (20%) | 2.08 mg (15%) |
| Sodium, Na | 800 mg (43%) | 615 mg (33%) |
| Vitamin C, Total Ascorbic Acid | 2.3 mg (5%) | 1.8 mg (4%) |
| Vitamin A, Iu | 200 IU (5%) | 154 IU (4%) |
| Fatty Acids, Total Saturated | 3.5 g (23%) | 2.69 g (17%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (11%) | 19 mg (8%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa Inc. Rising Crust Pizza with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in rising crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 63 minutes |
| Dancing | 55 minutes |
| Golfing | 55 minutes |
| Hiking | 50 minutes |
| Light Gardening | 55 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 83 minutes |
| Aerobics | 38 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 39 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium