Rising Crust Pizza - 349 calories
Manufacturer Meijer, Inc.
Product Information and Ingredients
Rising Crust Pizza is manufactured by Meijer, Inc. with a suggested serving size of 0.17 PIZZA (142 g) and 349 calories per serving. The nutritional value of a suggested serving of rising crust pizza includes 30 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 713733326087.
This product is high in sodium.
Calories from fat: a total of 36.1% of the calories in the suggested servig of this product come from fat.
Sodium 44% of DV
A serving of 0.17 PIZZA (142 g) of rising crust pizza has 44% of the recommended daily intake of sodium.
Ingredient List
- Crust (enriched Wheat Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Soybean Oil
- Sugar
- Yeast
- 2% Or Less: Leavening [sodium Bicarbonate
- Sodium Aluminum Phosphate]
- Salt
- Enzyme
- Ascorbic Acid [dough Conditioner]
- Wheat Starch
- Degermed Corn Meal
- Soy Lecithin)
- Sauce (water
- Tomatoes
- Sugar
- Salt
- Spices
- Onion Powder
- Xanthan Gum
- Garlic Powder)
- Whole Milk Mozzarella Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Cooked Italian Sausage (pork
- Water
- Spices
- Salt
- Corn Syrup Solids
- Paprika
- Natural Flavoring
- Sugar)
- Pepperoni (pork
- Beef
- Salt
- Contains 2% Or Less Of Spices
- Dextrose
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Sodium Nitrite
- Bha
- Bht
- Citric Acid
- May Contain: Dehydrated Garlic
- Flavoring
- Sodium Ascorbate)
- Cooked Ground Beef (beef
- Salt
- Hydrolyzed Soy And Corn Protein
- Sugar
- Dehydrated Garlic Powder
- Dehydrated Onion
- Spices
- Hydrolyzed Corn
- Soy And Wheat Protein)
- Cooked Bacon (pork Cured With Water
- Salt
- Sugar
- Smoke Flavoring
- Sodium Phosphate
- Sodium Erythorbate
- Sodium Nitrite)
- Parmesan Cheese (pasteurized Cow's Milk
- Cheese Cultures
- Salt
- Enzymes)
- Romano Cheese (pasteurized Cow's Milk
- Cheese Cultures
- Salt
- Enzymes)
- Asiago Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
Nutrition Facts
Serving Size 0.17 PIZZA (142 g)
Amount Per Serving | ||
---|---|---|
Calories 349 | Calories from Fat 126 | |
% Daily Value* | ||
Total Fat 14g | 31% | |
Saturated Fat 5g | 36% | |
Trans Fat 0g | ||
Cholesterol 30mg | 14% | |
Sodium 0mg | 0% | |
Total Carbohydrate 42g | 20% | |
Dietary Fiber 2g | 11% | |
Sugars 4g | ||
Protein 14g |
Vitamin A 6% | Vitamin C 8% |
Calcium 16% | Iron 21% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 246 | Calories from Fat 89 | |
% Daily Value* | ||
Total Fat 9.9g | 22% | |
Saturated Fat 3.5g | 25% | |
Trans Fat 0g | ||
Cholesterol 21mg | 10% | |
Sodium 521mg | 31% | |
Total Carbohydrate 29.6g | 14% | |
Dietary Fiber 1.4g | 8% | |
Sugars 3g | ||
Protein 10g |
Vitamin A 4% | Vitamin C 6% |
Calcium 12% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Rising Crust Pizza Nutritional Value
Nutrient | Suggested Serving 0.17 PIZZA (142 g) | Standard Serving 100g |
---|---|---|
Energy | 349 kcal (25%) | 246 kcal (17%) |
Protein | 14 g (39%) | 9.86 g (27%) |
Total Lipid (fat) | 14 g (31%) | 9.86 g (22%) |
Carbohydrate, By Difference | 42 g (20%) | 29.58 g (14%) |
Fiber, Total Dietary | 2 g (11%) | 1.4 g (8%) |
Sugars, Total | 4 g (23%) | 2.82 g (16%) |
Calcium, Ca | 151 mg (16%) | 106 mg (12%) |
Iron, Fe | 2.7 mg (21%) | 1.9 mg (15%) |
Sodium, Na | 740 mg (44%) | 521 mg (31%) |
Vitamin C, Total Ascorbic Acid | 3.5 mg (8%) | 2.5 mg (6%) |
Vitamin A, Iu | 200 IU (6%) | 141 IU (4%) |
Fatty Acids, Total Saturated | 5 g (36%) | 3.52 g (25%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 30 mg (14%) | 21 mg (10%) |
Calories Burn off Time
How long would it take to burn off Meijer, Inc. Rising Crust Pizza with 349 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in rising crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 73 minutes |
Dancing | 63 minutes |
Golfing | 63 minutes |
Hiking | 58 minutes |
Light Gardening | 63 minutes |
Stretching | 116 minutes |
Walking - 3.5 mph | 76 minutes |
Weight Training - light workout | 97 minutes |
Aerobics | 44 minutes |
Basketball | 48 minutes |
Bicycling - 10 mph or more | 36 minutes |
Running - 5 mph | 36 minutes |
Swimming | 41 minutes |
Walking - 4.5 mph | 46 minutes |
Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium