Rl Albert & Sons, Christmas Gumballs - 30 calories

Manufacturer R L Albert & Son Inc

Product Information and Ingredients

Rl Albert & Sons, Christmas Gumballs is manufactured by R L Albert & Son Inc with a suggested serving size of 1 GUM BALL (10 g) and 30 calories per serving. The nutritional value of a suggested serving of rl albert & sons, christmas gumballs includes 0 mg of cholesterol, 0 mg of sodium, 7 grams of carbohydrates, 0 grams of dietary fiber, 6 grams of sugar and 0 grams of proteins.

The product's manufacturer code is UPC: 072084007190.

Rl Albert & Sons, Christmas Gumballs is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Sugar
  • Gum Base
  • Dextrose
  • Corn Syrup
  • Corn Starch
  • Artificial Flavor
  • Malic Acid
  • Gum Arabic
  • Soy Lecithin
  • Glycerine
  • Citric Acid
  • Carnauba Wax
  • Red 40
  • Blue 1
  • Yellow 5
  • Titanium Dioxide And Bht (to Maintain Freshness)

Nutrition Facts

Serving Size 1 GUM BALL (10 g)

Amount Per Serving
Calories 30 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 7g 0%
Dietary Fiber 0g 0%
Sugars 6g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 300 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 70g 2%
Dietary Fiber 0g 0%
Sugars 60g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Rl Albert & Sons, Christmas Gumballs Nutritional Value

Nutrient Suggested Serving 1 GUM BALL (10 g) Standard Serving 100g
Energy30 kcal (0%)300 kcal (2%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference7 g (0%)70 g (2%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total6 g (2%)60 g (24%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na0 mg (0%)0 mg (0%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off R L Albert & Son Inc Rl Albert & Sons, Christmas Gumballs with 30 calories? A brisk walk for 7 minutes, jogging for 3 minutes, or hiking for 5 minutes will help your burn off the calories in rl albert & sons, christmas gumballs.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less6 minutes
Dancing5 minutes
Golfing5 minutes
Hiking5 minutes
Light Gardening5 minutes
Stretching10 minutes
Walking - 3.5 mph7 minutes
Weight Training - light workout8 minutes
Aerobics4 minutes
Basketball4 minutes
Bicycling - 10 mph or more3 minutes
Running - 5 mph3 minutes
Swimming4 minutes
Walking - 4.5 mph4 minutes
Weight Training - vigorous workout4 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium