Roast Beef Pinwheels - 551 calories
Manufacturer Other
Product Information and Ingredients
Roast Beef Pinwheels is manufactured by Other with a suggested serving size of 6 PIECES (255 g) and 551 calories per serving. The nutritional value of a suggested serving of roast beef pinwheels includes 125 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 38 grams of proteins.
The product's manufacturer code is UPC: 717887718026.
This product is a good source of protein and vitamin a but is high in fat, sodium, saturated fats and cholesterol.
Calories from fat: a total of 45.74% of the calories in the suggested servig of this product come from fat.
Protein 190% of DV
A serving of 6 PIECES (255 g) of roast beef pinwheels has 190% of the recommended daily needs of protein.
Fat 110% of DV
A serving of 6 PIECES (255 g) of roast beef pinwheels has 110% of the recommended daily intake of fat.
Sodium 129% of DV
A serving of 6 PIECES (255 g) of roast beef pinwheels has 129% of the recommended daily intake of sodium.
Vitamin A 115% of DV
A serving of 6 PIECES (255 g) of roast beef pinwheels has 115% of the recommended daily needs of vitamin a.
Saturated Fats 115% of DV
A serving of 6 PIECES (255 g) of roast beef pinwheels has 115% of the recommended daily intake of saturated fats.
Cholesterol 106% of DV
A serving of 6 PIECES (255 g) of roast beef pinwheels has 106% of the recommended daily intake of cholesterol.
Ingredient List
- Roast Beef (beef
- Water
- Contains Less Than 2% Of The Following: Sodium Lactate
- Sodium Phosphate
- Sodium Diacetate
- Salt
- Hydrolyzed Corn Protein
- Flavorings Coated With: Dextrose
- Salt
- Caramel Colors
- Onion And Garlic Powder
- Hydrolyzed Corn Protein
- Spices)
- Lavash (enriched Unbleached Wheat Flour [malted Barley Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid]
- Filtered Water
- Sea Salt
- Yeast
- Cultured Wheat
- Citric Acid)
- Cream Cheese (pasteurized Milk And Cream
- Cheese Culture
- Salt
- Stabilizers [carob Bean And/or Xanthan And/or Guar Gum])
- Cheddar Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Microbial Enzymes
- Annatto [for Color]
- Natamycin)
- Lettuce
- Roasted Red Peppers (red Peppers
- Water
- Salt
- Citric Acid)
Nutrition Facts
Serving Size 6 PIECES (255 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 551 | Calories from Fat 252 | |
| % Daily Value* | ||
| Total Fat 28g | 110% | |
| Saturated Fat 9g | 115% | |
| Trans Fat 0g | ||
| Cholesterol 125mg | 106% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 24% | |
| Dietary Fiber 1g | 10% | |
| Sugars 3g | ||
| Protein 38g | ||
| Vitamin A 115% | Vitamin C 26% |
| Calcium 59% | Iron 64% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 216 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 43% | |
| Saturated Fat 3.5g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 49mg | 42% | |
| Sodium 475mg | 50% | |
| Total Carbohydrate 11g | 9% | |
| Dietary Fiber 0.4g | 4% | |
| Sugars 1g | ||
| Protein 15g | ||
| Vitamin A 45% | Vitamin C 10% |
| Calcium 23% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Roast Beef Pinwheels Nutritional Value
| Nutrient | Suggested Serving 6 PIECES (255 g) | Standard Serving 100g |
|---|---|---|
| Energy | 551 kcal (70%) | 216 kcal (28%) |
| Protein | 37.99 g (190%) | 14.9 g (75%) |
| Total Lipid (fat) | 28 g (110%) | 10.98 g (43%) |
| Carbohydrate, By Difference | 28 g (24%) | 10.98 g (9%) |
| Fiber, Total Dietary | 1 g (10%) | 0.4 g (4%) |
| Sugars, Total | 3.01 g (31%) | 1.18 g (12%) |
| Calcium, Ca | 301 mg (59%) | 118 mg (23%) |
| Iron, Fe | 4.49 mg (64%) | 1.76 mg (25%) |
| Sodium, Na | 1211 mg (129%) | 475 mg (50%) |
| Vitamin C, Total Ascorbic Acid | 6.1 mg (26%) | 2.4 mg (10%) |
| Vitamin A, Iu | 2249 IU (115%) | 882 IU (45%) |
| Fatty Acids, Total Saturated | 9 g (115%) | 3.53 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 125 mg (106%) | 49 mg (42%) |
Calories Burn off Time
How long would it take to burn off Other Roast Beef Pinwheels with 551 calories? A brisk walk for 120 minutes, jogging for 56 minutes, or hiking for 92 minutes will help your burn off the calories in roast beef pinwheels.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 115 minutes |
| Dancing | 100 minutes |
| Golfing | 100 minutes |
| Hiking | 92 minutes |
| Light Gardening | 100 minutes |
| Stretching | 184 minutes |
| Walking - 3.5 mph | 120 minutes |
| Weight Training - light workout | 153 minutes |
| Aerobics | 69 minutes |
| Basketball | 75 minutes |
| Bicycling - 10 mph or more | 56 minutes |
| Running - 5 mph | 56 minutes |
| Swimming | 65 minutes |
| Walking - 4.5 mph | 73 minutes |
| Weight Training - vigorous workout | 75 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium