Roasted Carob Coconut Drops Peanut Butter - 150 calories
Manufacturer Brittany Records
Product Information and Ingredients
Roasted Carob Coconut Drops Peanut Butter is manufactured by Brittany Records with a suggested serving size of 1 DROP ABOUT (24 g) and 150 calories per serving. The nutritional value of a suggested serving of roasted carob coconut drops peanut butter includes 0 mg of cholesterol, 0 mg of sodium, 8 grams of carbohydrates, 2 grams of dietary fiber, 5 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 705105672007.
This product is high in saturated fats.
Calories from fat: a total of 78% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Saturated Fats 13% of DV
A serving of 1 DROP ABOUT (24 g) of roasted carob coconut drops peanut butter has 13% of the recommended daily intake of saturated fats.
Ingredient List
- Organic Unsweetened Coconut
- Organic Naturally Refined Coconut Oil
- Raw Organic Agave Nectar
- Roasted Carob
- Organic Dry Roasted Peanuts
- Sea Salt
- Organic Flavorings
Nutrition Facts
Serving Size 1 DROP ABOUT (24 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 5% | |
| Saturated Fat 11g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 8g | 1% | |
| Dietary Fiber 2g | 2% | |
| Sugars 5g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 625 | Calories from Fat 488 | |
| % Daily Value* | ||
| Total Fat 54.2g | 20% | |
| Saturated Fat 45.8g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 42mg | 0% | |
| Total Carbohydrate 33.3g | 3% | |
| Dietary Fiber 8.3g | 8% | |
| Sugars 21g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Roasted Carob Coconut Drops Peanut Butter Nutritional Value
| Nutrient | Suggested Serving 1 DROP ABOUT (24 g) | Standard Serving 100g |
|---|---|---|
| Energy | 150 kcal (2%) | 625 kcal (8%) |
| Protein | 1 g (0%) | 4.17 g (2%) |
| Total Lipid (fat) | 13 g (5%) | 54.17 g (20%) |
| Carbohydrate, By Difference | 8 g (1%) | 33.33 g (3%) |
| Fiber, Total Dietary | 2 g (2%) | 8.3 g (8%) |
| Sugars, Total | 5 g (5%) | 20.83 g (20%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.36 mg (0%) | 1.5 mg (2%) |
| Sodium, Na | 10 mg (0%) | 42 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 11 g (13%) | 45.83 g (55%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Brittany Records Roasted Carob Coconut Drops Peanut Butter with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in roasted carob coconut drops peanut butter.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 31 minutes |
| Dancing | 27 minutes |
| Golfing | 27 minutes |
| Hiking | 25 minutes |
| Light Gardening | 27 minutes |
| Stretching | 50 minutes |
| Walking - 3.5 mph | 33 minutes |
| Weight Training - light workout | 42 minutes |
| Aerobics | 19 minutes |
| Basketball | 21 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium