Roasted Chicken & Mozzarella Ravioli Pasta - 170 calories

Manufacturer Ahold Usa, Inc.

Product Information and Ingredients

Roasted Chicken & Mozzarella Ravioli Pasta is manufactured by Ahold Usa, Inc. with a suggested serving size of 1 cup (100 g) and 170 calories per serving. The nutritional value of a suggested serving of roasted chicken & mozzarella ravioli pasta includes 40 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 13 grams of proteins.

The product's manufacturer code is UPC: 688267038884.

Calories from fat: a total of 47.65% of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Filling: Ricotta Cheese (milk
  • Whey
  • Cream
  • Vinegar
  • Salt
  • Stabilizers [xanthan Gum
  • Locust Bean Gum
  • Guar Gum])
  • Chicken (chicken Meat
  • Water
  • Sea Salt
  • Garlic Powder
  • Locust Bean Gum
  • Arabic Gum)
  • Mozzarella Cheese (pasteurized Whole Milk
  • Culture
  • Salt
  • Enzymes)
  • Cheddar Cheese (milk
  • Enzymes
  • Salt)
  • Parmesan Cheese (milk
  • Salt
  • Enzymes)
  • Milk
  • Basil
  • Parmesan Flavor (parmesan Cheese [milk
  • Culture
  • Salt
  • Enzymes]
  • Salt
  • Yeast Extract
  • Unsalted Butter
  • Corn Oil
  • Olive Oil
  • Cream Powder
  • Sugar
  • Natural Flavoring)
  • Eggs
  • Salt
  • Black Pepper Pasta: Durum Flour
  • Water
  • Eggs
  • Beta-carotene (color)

Nutrition Facts

Serving Size 1 cup (100 g)

Amount Per Serving
Calories 170 Calories from Fat 81
% Daily Value*
Total Fat 9g 14%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 0mg 0%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 1g
Protein 13g
Vitamin A 8% Vitamin C 0%
Calcium 15% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 170 Calories from Fat 81
% Daily Value*
Total Fat 9g 14%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 390mg 16%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 1g
Protein 13g
Vitamin A 8% Vitamin C 0%
Calcium 15% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Roasted Chicken & Mozzarella Ravioli Pasta Nutritional Value

Nutrient Suggested Serving 1 cup (100 g) Standard Serving 100g
Energy170 kcal (9%)170 kcal (9%)
Protein13 g (25%)13 g (25%)
Total Lipid (fat)9 g (14%)9 g (14%)
Carbohydrate, By Difference26 g (9%)26 g (9%)
Fiber, Total Dietary1 g (4%)1 g (4%)
Sugars, Total1 g (4%)1 g (4%)
Calcium, Ca200 mg (15%)200 mg (15%)
Iron, Fe1.44 mg (8%)1.44 mg (8%)
Sodium, Na390 mg (16%)390 mg (16%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu400 IU (8%)400 IU (8%)
Fatty Acids, Total Saturated5 g (25%)5 g (25%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol40 mg (13%)40 mg (13%)

Calories Burn off Time

How long would it take to burn off Ahold Usa, Inc. Roasted Chicken & Mozzarella Ravioli Pasta with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in roasted chicken & mozzarella ravioli pasta.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less35 minutes
Dancing31 minutes
Golfing31 minutes
Hiking28 minutes
Light Gardening31 minutes
Stretching57 minutes
Walking - 3.5 mph37 minutes
Weight Training - light workout47 minutes
Aerobics21 minutes
Basketball23 minutes
Bicycling - 10 mph or more17 minutes
Running - 5 mph17 minutes
Swimming20 minutes
Walking - 4.5 mph22 minutes
Weight Training - vigorous workout23 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium