Roasted Garlic & Pesto - 70 calories
Manufacturer Other
Product Information and Ingredients
Roasted Garlic & Pesto is manufactured by Other with a suggested serving size of 1 TBSP MARINADE | TBSP SAUCE & (36 g) and 70 calories per serving. The nutritional value of a suggested serving of roasted garlic & pesto includes 2 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 0.3 grams of dietary fiber, 0 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 028000142865.
Calories from fat: a total of 77.14% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Marinade Ingredients: Water
- Garlic Puree
- Roasted Garlic Paste (roasted Garlic
- Canola Oil)
- Soybean Oil
- Salt
- Modified Cornstarch
- White Vinegar
- Sugar
- Natural Flavor With Soy Lecithin
- Onion Powder
- Spices
- Potassium Chloride
- Soy Lecithin
- Paprika Finishing Sauce Ingredients: Basil
- Water
- Soybean Oil
- Romano Cheese ([made From Cow's Milk]
- Pasteurized Cultured Milk
- Salt
- Enzymes)
- Parmesan Cheese (cultured Milk
- Salt
- Enzymes)
- Olive Oil
- Salt
- White Vinegar
- Garlic Puree
- Modified Cornstarch
- Roasted Garlic Paste (roasted Garlic
- Canola Oil)
- Soy Lecithin
- Lemon Juice Concentrate
- Xanthan Gum
- Natural Flavors
- Natural Flavor (contains Soy)
- Turmeric And Annatto Extracts (colors)
- Fruit Juice Concentrate For Color (propylene Glycol
- Water
- Citric Acid)
- Lemon Oil
Nutrition Facts
Serving Size 1 TBSP MARINADE | TBSP SAUCE & (36 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 70 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 3% | |
| Saturated Fat 0.4g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 2mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 2g | 0% | |
| Dietary Fiber 0.3g | 0% | |
| Sugars 0g | ||
| Protein 1g | ||
| Vitamin A 1% | Vitamin C 1% |
| Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 194 | Calories from Fat 150 | |
| % Daily Value* | ||
| Total Fat 16.7g | 9% | |
| Saturated Fat 1.1g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 6mg | 1% | |
| Sodium 1333mg | 20% | |
| Total Carbohydrate 5.6g | 1% | |
| Dietary Fiber 0.7g | 1% | |
| Sugars 0g | ||
| Protein 3g | ||
| Vitamin A 2% | Vitamin C 2% |
| Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Roasted Garlic & Pesto Nutritional Value
| Nutrient | Suggested Serving 1 TBSP MARINADE | TBSP SAUCE & (36 g) | Standard Serving 100g |
|---|---|---|
| Energy | 70 kcal (1%) | 194 kcal (3%) |
| Protein | 1 g (1%) | 2.78 g (2%) |
| Total Lipid (fat) | 6 g (3%) | 16.67 g (9%) |
| Carbohydrate, By Difference | 2 g (0%) | 5.56 g (1%) |
| Fiber, Total Dietary | 0.3 g (0%) | 0.7 g (1%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 40 mg (1%) | 111 mg (3%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 480 mg (7%) | 1333 mg (20%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 3.3 mg (2%) |
| Vitamin A, Iu | 100 IU (1%) | 278 IU (2%) |
| Fatty Acids, Total Saturated | 0.4 g (1%) | 1.11 g (2%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 2 mg (0%) | 6 mg (1%) |
Calories Burn off Time
How long would it take to burn off Other Roasted Garlic & Pesto with 70 calories? A brisk walk for 15 minutes, jogging for 7 minutes, or hiking for 12 minutes will help your burn off the calories in roasted garlic & pesto.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 15 minutes |
| Dancing | 13 minutes |
| Golfing | 13 minutes |
| Hiking | 12 minutes |
| Light Gardening | 13 minutes |
| Stretching | 23 minutes |
| Walking - 3.5 mph | 15 minutes |
| Weight Training - light workout | 19 minutes |
| Aerobics | 9 minutes |
| Basketball | 10 minutes |
| Bicycling - 10 mph or more | 7 minutes |
| Running - 5 mph | 7 minutes |
| Swimming | 8 minutes |
| Walking - 4.5 mph | 9 minutes |
| Weight Training - vigorous workout | 10 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium