Roasted Red Pepper Chicken - 368 calories
Manufacturer Nestle Usa-frozen Food Division
Product Information and Ingredients
Roasted Red Pepper Chicken is manufactured by Nestle Usa-frozen Food Division with a suggested serving size of 1 PACKAGE (396 g) and 368 calories per serving. The nutritional value of a suggested serving of roasted red pepper chicken includes 51 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 5.1 grams of dietary fiber, 7 grams of sugar and 27 grams of proteins.
The product's manufacturer code is UPC: 013800365491.
This product is a good source of protein, vitamin c and vitamin a but is high in sodium.
Calories from fat: a total of 24.51% of the calories in the suggested servig of this product come from fat.
Protein 210% of DV
A serving of 1 PACKAGE (396 g) of roasted red pepper chicken has 210% of the recommended daily needs of protein.
Sodium 152% of DV
A serving of 1 PACKAGE (396 g) of roasted red pepper chicken has 152% of the recommended daily intake of sodium.
Vitamin C 632% of DV
A serving of 1 PACKAGE (396 g) of roasted red pepper chicken has 632% of the recommended daily needs of vitamin c.
Vitamin A 158% of DV
A serving of 1 PACKAGE (396 g) of roasted red pepper chicken has 158% of the recommended daily needs of vitamin a.
Ingredient List
- Cooked White Meat Chicken (white Meat Chicken
- Water
- Isolated Soy Protein
- Modified Food Starch
- Seasoning [dried Chicken Broth
- Chicken Powder
- Natural Flavor]
- Sodium Phosphate
- Maltodextrin
- Salt)
- Zucchini
- Water
- Grain Blend With Whole Wheat Flour (durum Whole Wheat Flour
- Semolina)
- Roasted Red Bell Pepper Puree
- Yellow Peppers
- Tomato Puree (water
- Tomato Paste)
- Onions
- Tomatoes
- 2% Or Less Of Red Bell Peppers
- Parmesan Cheese (cultured Milk
- Salt
- Enzymes)
- Tomato Juice
- Extra Virgin Olive Oil
- Garlic
- Red Wine Vinegar (red Wine Vinegar
- Water)
- Soybean Oil
- Cornstarch
- Brown Sugar
- Spices
- Salt
- Wheat Gluten
- Autolyzed Yeast Extract
- Garlic Powder
- Dried Red Bell Peppers
- Citric Acid
- Calcium Chloride
Nutrition Facts
Serving Size 1 PACKAGE (396 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 368 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 61% | |
| Saturated Fat 2.5g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 51mg | 67% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 42g | 55% | |
| Dietary Fiber 5.1g | 81% | |
| Sugars 7g | ||
| Protein 27g | ||
| Vitamin A 158% | Vitamin C 632% |
| Calcium 30% | Iron 59% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 93 | Calories from Fat 23 | |
| % Daily Value* | ||
| Total Fat 2.5g | 15% | |
| Saturated Fat 0.6g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 13mg | 17% | |
| Sodium 232mg | 38% | |
| Total Carbohydrate 10.6g | 14% | |
| Dietary Fiber 1.3g | 21% | |
| Sugars 2g | ||
| Protein 7g | ||
| Vitamin A 40% | Vitamin C 160% |
| Calcium 8% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Roasted Red Pepper Chicken Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (396 g) | Standard Serving 100g |
|---|---|---|
| Energy | 368 kcal (73%) | 93 kcal (18%) |
| Protein | 27.01 g (210%) | 6.82 g (53%) |
| Total Lipid (fat) | 10.02 g (61%) | 2.53 g (15%) |
| Carbohydrate, By Difference | 42.02 g (55%) | 10.61 g (14%) |
| Fiber, Total Dietary | 5.1 g (81%) | 1.3 g (21%) |
| Sugars, Total | 7.01 g (111%) | 1.77 g (28%) |
| Calcium, Ca | 99 mg (30%) | 25 mg (8%) |
| Iron, Fe | 2.69 mg (59%) | 0.68 mg (15%) |
| Sodium, Na | 919 mg (152%) | 232 mg (38%) |
| Vitamin C, Total Ascorbic Acid | 95.8 mg (632%) | 24.2 mg (160%) |
| Vitamin A, Iu | 2000 IU (158%) | 505 IU (40%) |
| Fatty Acids, Total Saturated | 2.5 g (50%) | 0.63 g (12%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 51 mg (67%) | 13 mg (17%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa-frozen Food Division Roasted Red Pepper Chicken with 368 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 61 minutes will help your burn off the calories in roasted red pepper chicken.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 77 minutes |
| Dancing | 67 minutes |
| Golfing | 67 minutes |
| Hiking | 61 minutes |
| Light Gardening | 67 minutes |
| Stretching | 123 minutes |
| Walking - 3.5 mph | 80 minutes |
| Weight Training - light workout | 102 minutes |
| Aerobics | 46 minutes |
| Basketball | 50 minutes |
| Bicycling - 10 mph or more | 38 minutes |
| Running - 5 mph | 38 minutes |
| Swimming | 43 minutes |
| Walking - 4.5 mph | 48 minutes |
| Weight Training - vigorous workout | 50 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium