Roasted Tomato With Parmesan & Basil Vinaigrette - 130 calories
Manufacturer Ventura Foods, L.l.c.
Product Information and Ingredients
Roasted Tomato With Parmesan & Basil Vinaigrette is manufactured by Ventura Foods, L.l.c. with a suggested serving size of 2 Tbsp (30 g) and 130 calories per serving. The nutritional value of a suggested serving of roasted tomato with parmesan & basil vinaigrette includes 0 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 071840202169.
Calories from fat: a total of 90% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Soybean Oil
- Water
- Distilled Vinegar
- Parmesan Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Roasted Dried Tomato
- Sugar
- Basil
- Extra Virgin Olive Oil
- Contains Less Than 2% Of Dijon Mustard (distilled Vinegar
- Water
- Mustard Seed
- Salt
- White Wine
- Citric Acid
- Turmeric [color]
- Spices
- Tartaric Acid)
- Salt
- Spices
- Xanthan Gum
- Onion*
- Garlic*
- Natural Flavors
Nutrition Facts
Serving Size 2 Tbsp (30 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 6% | |
| Saturated Fat 2g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 2g | 0% | |
| Dietary Fiber 1g | 1% | |
| Sugars 1g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 433 | Calories from Fat 390 | |
| % Daily Value* | ||
| Total Fat 43.3g | 20% | |
| Saturated Fat 6.7g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 700mg | 9% | |
| Total Carbohydrate 6.7g | 1% | |
| Dietary Fiber 3.3g | 4% | |
| Sugars 3g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Roasted Tomato With Parmesan & Basil Vinaigrette Nutritional Value
| Nutrient | Suggested Serving 2 Tbsp (30 g) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (2%) | 433 kcal (7%) |
| Protein | 1 g (1%) | 3.33 g (2%) |
| Total Lipid (fat) | 13 g (6%) | 43.33 g (20%) |
| Carbohydrate, By Difference | 2 g (0%) | 6.67 g (1%) |
| Fiber, Total Dietary | 1 g (1%) | 3.3 g (4%) |
| Sugars, Total | 1 g (1%) | 3.33 g (4%) |
| Calcium, Ca | 40 mg (1%) | 133 mg (3%) |
| Iron, Fe | 0.72 mg (1%) | 2.4 mg (4%) |
| Sodium, Na | 210 mg (3%) | 700 mg (9%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2 g (3%) | 6.67 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Ventura Foods, L.l.c. Roasted Tomato With Parmesan & Basil Vinaigrette with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in roasted tomato with parmesan & basil vinaigrette.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium