Roasted Turkey, Bacon & Cheese With Tomatoes, Reduced Fat Mozzarella Cheese & Sauce - 260 calories
Manufacturer Nestle Usa Inc.
Product Information and Ingredients
Roasted Turkey, Bacon & Cheese With Tomatoes, Reduced Fat Mozzarella Cheese & Sauce is manufactured by Nestle Usa Inc. with a suggested serving size of 1 SANDWICH (127 g) and 260 calories per serving. The nutritional value of a suggested serving of roasted turkey, bacon & cheese with tomatoes, reduced fat mozzarella cheese & sauce includes 25 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 043695373066.
Calories from fat: a total of 27.69% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Cooked Turkey Tenderloins (turkey Tenderloins
- Water
- Seasoning [autolyzed Yeast Extract
- Maltodextrin
- Salt
- Turkey Flavor
- Turkey Stock
- Flavor
- Gum Arabic]
- Modified Cornstarch
- Salt
- Canola Oil
- Carrageenan
- Sodium Phosphate
- Natural Flavoring
- Paprika)
- Tomatoes
- Pasteurized Process Cheddar Cheese (cheddar Cheese [pasteurized Milk
- Cheese Culture
- Salt
- Enzymes]
- Water
- Sodium Phosphate
- Milkfat
- Sodium Hexametaphosphate
- Salt
- Annatto [color])
- Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk
- Nonfat Milk
- Modified Food Starch*
- Cultures
- Salt
- Vitamin A Palmitate
- Enzymes
- *ingredients Not In Regular Mozzarella Cheese)
- Bacon (cured With Water
- Salt
- Sugar
- Sodium Erythorbate
- Sodium Nitrite
- May Contain Potassium Chloride
- Dextrose
- Smoke Flavoring
- Sodium Phosphates
- Potassium Lactate
- Sodium Diacetate
- Flavoring)
- 2% Or Less Of Soybean Oil
- Seasoning (dried Cheddar Cheese [{pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes}
- Whey
- Salt And Disodium Phosphate]
- Dried Creamer [sunflower Oil
- Maltodextrin
- Sodium Caseinate
- Dipotassium Phosphate
- Sunflower Lecithin]
- Whey
- Nonfat Dry Milk
- Dried Natural Butter Flavor [natural Flavor
- Whey
- Salt
- Corn Syrup Solids
- Butter
- Guar Gum
- Buttermilk
- Nonfat Milk Solids
- {annatto And Turmeric}]
- Dried Parmesan And Romano Cheese [cow's Milk
- Salt
- Cultures
- Enzymes]
- Dipotassium Phosphate
- Yeast Extract
- Lactic Acid [contains Calcium Lactate]
- Potassium Chloride
- Flavorings
- Xanthan Gum
- Methylcellulose
- Extractives Of Paprika And Turmeric)
- Modified Food Starch
- Sugar
- Seasoning (rice Flour
- Corn Starch
- Potassium Chloride
- Salt
- Coconut Oil
- Wheat Starch
- Sodium Alginate)
- Yeast
- Salt
- Corn Maltodextrin
- Nonfat Milk
- Calcium Sulfate
- Baking Soda
- Methylcellulose
- Gum Arabic
- Xanthan Gum
- Egg Yolks
- Flavor
- Dried Garlic
- L-cysteine Hydrochloride
- Yeast Extract
- Whey
- Calcium Phosphate
- Enzymes
- Soy Flour
Nutrition Facts
Serving Size 1 SANDWICH (127 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 16% | |
| Saturated Fat 3.5g | 22% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 36g | 15% | |
| Dietary Fiber 1g | 5% | |
| Sugars 2g | ||
| Protein 12g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 15% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 205 | Calories from Fat 57 | |
| % Daily Value* | ||
| Total Fat 6.3g | 12% | |
| Saturated Fat 2.8g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 8% | |
| Sodium 496mg | 26% | |
| Total Carbohydrate 28.4g | 12% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 2g | ||
| Protein 9g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 12% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Roasted Turkey, Bacon & Cheese With Tomatoes, Reduced Fat Mozzarella Cheese & Sauce Nutritional Value
| Nutrient | Suggested Serving 1 SANDWICH (127 g) | Standard Serving 100g |
|---|---|---|
| Energy | 260 kcal (17%) | 205 kcal (13%) |
| Protein | 12 g (30%) | 9.45 g (24%) |
| Total Lipid (fat) | 8 g (16%) | 6.3 g (12%) |
| Carbohydrate, By Difference | 36 g (15%) | 28.35 g (12%) |
| Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
| Sugars, Total | 1.99 g (10%) | 1.57 g (8%) |
| Calcium, Ca | 150 mg (15%) | 118 mg (12%) |
| Iron, Fe | 1.8 mg (13%) | 1.42 mg (10%) |
| Sodium, Na | 630 mg (33%) | 496 mg (26%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (3%) | 79 IU (2%) |
| Fatty Acids, Total Saturated | 3.51 g (22%) | 2.76 g (18%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (11%) | 20 mg (8%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa Inc. Roasted Turkey, Bacon & Cheese With Tomatoes, Reduced Fat Mozzarella Cheese & Sauce with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in roasted turkey, bacon & cheese with tomatoes, reduced fat mozzarella cheese & sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium