Roasted Vegetables With Angel Hair - 260 calories
Manufacturer H.j. Heinz Company
Product Information and Ingredients
Roasted Vegetables With Angel Hair is manufactured by H.j. Heinz Company with a suggested serving size of 1 PACKAGE (283 g) and 260 calories per serving. The nutritional value of a suggested serving of roasted vegetables with angel hair includes 0 mg of cholesterol, 0 mg of sodium, 45 grams of carbohydrates, 7.1 grams of dietary fiber, 7 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 025800000111.
This product is a good source of vitamin c and vitamin a .
Calories from fat: a total of 17.34% of the calories in the suggested servig of this product come from fat.
Vitamin C 212% of DV
A serving of 1 PACKAGE (283 g) of roasted vegetables with angel hair has 212% of the recommended daily needs of vitamin c.
Vitamin A 269% of DV
A serving of 1 PACKAGE (283 g) of roasted vegetables with angel hair has 269% of the recommended daily needs of vitamin a.
Ingredient List
- Sauce (water
- Diced Tomatoes
- Tomato Puree
- Onions
- Extra Virgin Olive Oil
- Carrot Juice Concentrate
- Spices
- Garlic
- Salt
- Natural Flavor)
- Cooked Whole Wheat Vermicelli (whole Wheat Vermicelli
- Water)
- Vegetable Blend (fire Roasted Portabella Mushrooms
- Carrots
- Fire Roasted Tomatoes
- Roasted Red Bell Peppers
- Spinach)
Nutrition Facts
Serving Size 1 PACKAGE (283 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 22% | |
| Saturated Fat 0.5g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 45g | 42% | |
| Dietary Fiber 7.1g | 80% | |
| Sugars 7g | ||
| Protein 9g | ||
| Vitamin A 269% | Vitamin C 212% |
| Calcium 17% | Iron 42% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 92 | Calories from Fat 16 | |
| % Daily Value* | ||
| Total Fat 1.8g | 8% | |
| Saturated Fat 0.2g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 216mg | 25% | |
| Total Carbohydrate 15.9g | 15% | |
| Dietary Fiber 2.5g | 28% | |
| Sugars 2g | ||
| Protein 3g | ||
| Vitamin A 95% | Vitamin C 75% |
| Calcium 6% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Roasted Vegetables With Angel Hair Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (283 g) | Standard Serving 100g |
|---|---|---|
| Energy | 260 kcal (37%) | 92 kcal (13%) |
| Protein | 9 g (50%) | 3.18 g (18%) |
| Total Lipid (fat) | 5.01 g (22%) | 1.77 g (8%) |
| Carbohydrate, By Difference | 45 g (42%) | 15.9 g (15%) |
| Fiber, Total Dietary | 7.1 g (80%) | 2.5 g (28%) |
| Sugars, Total | 6.99 g (79%) | 2.47 g (28%) |
| Calcium, Ca | 79 mg (17%) | 28 mg (6%) |
| Iron, Fe | 2.69 mg (42%) | 0.95 mg (15%) |
| Sodium, Na | 611 mg (72%) | 216 mg (25%) |
| Vitamin C, Total Ascorbic Acid | 45 mg (212%) | 15.9 mg (75%) |
| Vitamin A, Iu | 4749 IU (269%) | 1678 IU (95%) |
| Fatty Acids, Total Saturated | 0.51 g (7%) | 0.18 g (3%) |
| Fatty Acids, Total Monounsaturated | 2.49 g (0%) | 0.88 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0.99 g (0%) | 0.35 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off H.j. Heinz Company Roasted Vegetables With Angel Hair with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in roasted vegetables with angel hair.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium