Robert Rothschild Farm, Nutcracker Dip - 130 calories
Manufacturer Robert Rothschild Farms, Llc
Product Information and Ingredients
Robert Rothschild Farm, Nutcracker Dip is manufactured by Robert Rothschild Farms, Llc with a suggested serving size of 2 Tbsp (36 g) and 130 calories per serving. The nutritional value of a suggested serving of robert rothschild farm, nutcracker dip includes 5 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 0 grams of dietary fiber, 10 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 011246435501.
Calories from fat: a total of 48.46% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Corn Syrup
- Milk
- Palm Oil Brown Sugar
- Pecans
- Water
- Modified Cornstarch
- Cheese Culture
- Salt
- Carob Bean Gum
- Mono-diglycerides
- Apocarotenal (color)
- Natural Flavor
- Sodium Sulfate
- Xanthan Gum
- Cinnamon
- Ginger
- Nutmeg
- Sodium Benzoate And Potassium Sorbate (as Preservatives)
Nutrition Facts
Serving Size 2 Tbsp (36 g)
Amount Per Serving | ||
---|---|---|
Calories 130 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 4% | |
Saturated Fat 3g | 5% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 17g | 2% | |
Dietary Fiber 0g | 0% | |
Sugars 10g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 361 | Calories from Fat 175 | |
% Daily Value* | ||
Total Fat 19.4g | 11% | |
Saturated Fat 8.3g | 15% | |
Trans Fat 0g | ||
Cholesterol 14mg | 2% | |
Sodium 167mg | 3% | |
Total Carbohydrate 47.2g | 6% | |
Dietary Fiber 0g | 0% | |
Sugars 28g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Robert Rothschild Farm, Nutcracker Dip Nutritional Value
Nutrient | Suggested Serving 2 Tbsp (36 g) | Standard Serving 100g |
---|---|---|
Energy | 130 kcal (2%) | 361 kcal (7%) |
Protein | 1 g (1%) | 2.78 g (2%) |
Total Lipid (fat) | 7 g (4%) | 19.44 g (11%) |
Carbohydrate, By Difference | 17 g (2%) | 47.22 g (6%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 10 g (14%) | 27.78 g (40%) |
Calcium, Ca | 20 mg (1%) | 56 mg (2%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 60 mg (1%) | 167 mg (3%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 3 g (5%) | 8.33 g (15%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (1%) | 14 mg (2%) |
Calories Burn off Time
How long would it take to burn off Robert Rothschild Farms, Llc Robert Rothschild Farm, Nutcracker Dip with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in robert rothschild farm, nutcracker dip.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 27 minutes |
Dancing | 24 minutes |
Golfing | 24 minutes |
Hiking | 22 minutes |
Light Gardening | 24 minutes |
Stretching | 43 minutes |
Walking - 3.5 mph | 28 minutes |
Weight Training - light workout | 36 minutes |
Aerobics | 16 minutes |
Basketball | 18 minutes |
Bicycling - 10 mph or more | 13 minutes |
Running - 5 mph | 13 minutes |
Swimming | 15 minutes |
Walking - 4.5 mph | 17 minutes |
Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium