Robertson's, Classic Mincemeat - 230 calories

Manufacturer Other

Product Information and Ingredients

Robertson's, Classic Mincemeat is manufactured by Other with a suggested serving size of 0.25 cup (75 g) and 230 calories per serving. The nutritional value of a suggested serving of robertson's, classic mincemeat includes 0 mg of cholesterol, 0 mg of sodium, 48 grams of carbohydrates, 1 grams of dietary fiber, 47 grams of sugar and 1 grams of proteins.

The product's manufacturer code is UPC: 062058168385.

This product is high in sugars.

Robertson's, Classic Mincemeat is a low fat food because it contains less than 3 grams of fat per suggested serving.

Sugars 141% of DV

A serving of 0.25 cup (75 g) of robertson's, classic mincemeat has 141% of the recommended daily intake of sugars.

Ingredient List

  • Sugar
  • Apples
  • Raisins
  • Sultanas
  • Candied Mixed Peel (corn Syrup
  • Orange Peel
  • Sugar
  • Lemon Peel
  • Citric Acid)
  • Palm Oil
  • Treacle
  • Currants
  • Sunflower Oil
  • Acetic Acid
  • Rice Flour
  • Spices
  • Citric Acid
  • Ascorbic Acid
  • Salt
UPC Code: 062058168385
Robertson's, Classic Mincemeat UPC Bar Code UPC: 062058168385

Nutrition Facts

Serving Size 0.25 cup (75 g)

Amount Per Serving
Calories 230 Calories from Fat 23
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 48g 12%
Dietary Fiber 1g 3%
Sugars 47g
Protein 1g
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 307 Calories from Fat 30
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 1.3g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 64g 16%
Dietary Fiber 1.3g 4%
Sugars 63g
Protein 1g
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Robertson's, Classic Mincemeat Nutritional Value

Nutrient Suggested Serving 0.25 cup (75 g) Standard Serving 100g
Energy230 kcal (9%)307 kcal (12%)
Protein1 g (1%)1.33 g (2%)
Total Lipid (fat)2.5 g (3%)3.33 g (4%)
Carbohydrate, By Difference48 g (12%)64 g (16%)
Fiber, Total Dietary1 g (3%)1.3 g (4%)
Sugars, Total47 g (141%)62.67 g (188%)
Calcium, Ca20 mg (1%)27 mg (2%)
Iron, Fe0.72 mg (3%)0.96 mg (4%)
Sodium, Na5 mg (0%)7 mg (0%)
Vitamin C, Total Ascorbic Acid1.2 mg (2%)1.6 mg (2%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated1 g (4%)1.33 g (5%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Other Robertson's, Classic Mincemeat with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in robertson's, classic mincemeat.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less48 minutes
Dancing42 minutes
Golfing42 minutes
Hiking38 minutes
Light Gardening42 minutes
Stretching77 minutes
Walking - 3.5 mph50 minutes
Weight Training - light workout64 minutes
Aerobics29 minutes
Basketball32 minutes
Bicycling - 10 mph or more23 minutes
Running - 5 mph23 minutes
Swimming27 minutes
Walking - 4.5 mph30 minutes
Weight Training - vigorous workout32 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium