Rootbeer Float Milk - 191 calories
Manufacturer Other
Product Information and Ingredients
Rootbeer Float Milk is manufactured by Other with a suggested serving size of 8 ONZ (236 ml) and 191 calories per serving. The nutritional value of a suggested serving of rootbeer float milk includes 19 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 0.9 grams of dietary fiber, 29 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 076850099242.
This product is high in sugars.
Calories from fat: a total of 18.8% of the calories in the suggested servig of this product come from fat.
Sugars 274% of DV
A serving of 8 ONZ (236 ml) of rootbeer float milk has 274% of the recommended daily intake of sugars.
Ingredient List
- Reduced Fat Milk
- Sugar
- Artificial Color
- Artificial Flavor
- Carrageenan
- Vitamin A Palmitate
- Vitamin D3
Nutrition Facts
Serving Size 8 ONZ (236 ml)
Amount Per Serving | ||
---|---|---|
Calories 191 | Calories from Fat 36 | |
% Daily Value* | ||
Total Fat 4g | 14% | |
Saturated Fat 3g | 35% | |
Trans Fat 0g | ||
Cholesterol 19mg | 15% | |
Sodium 0mg | 0% | |
Total Carbohydrate 29g | 23% | |
Dietary Fiber 0.9g | 9% | |
Sugars 29g | ||
Protein 8g |
Vitamin A 24% | Vitamin C 5% |
Calcium 45% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 81 | Calories from Fat 15 | |
% Daily Value* | ||
Total Fat 1.7g | 6% | |
Saturated Fat 1.3g | 15% | |
Trans Fat 0g | ||
Cholesterol 8mg | 6% | |
Sodium 42mg | 4% | |
Total Carbohydrate 12.3g | 10% | |
Dietary Fiber 0.4g | 4% | |
Sugars 12g | ||
Protein 3g |
Vitamin A 10% | Vitamin C 2% |
Calcium 19% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Rootbeer Float Milk Nutritional Value
Nutrient | Suggested Serving 8 ONZ (236 ml) | Standard Serving 100g |
---|---|---|
Energy | 191 kcal (23%) | 81 kcal (10%) |
Protein | 8 g (37%) | 3.39 g (16%) |
Total Lipid (fat) | 3.99 g (14%) | 1.69 g (6%) |
Carbohydrate, By Difference | 29 g (23%) | 12.29 g (10%) |
Fiber, Total Dietary | 0.9 g (9%) | 0.4 g (4%) |
Sugars, Total | 29 g (274%) | 12.29 g (116%) |
Calcium, Ca | 250 mg (45%) | 106 mg (19%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 99 mg (10%) | 42 mg (4%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (5%) | 0.5 mg (2%) |
Vitamin A, Iu | 500 IU (24%) | 212 IU (10%) |
Vitamin D | 99 IU (58%) | 42 IU (25%) |
Fatty Acids, Total Saturated | 3 g (35%) | 1.27 g (15%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 19 mg (15%) | 8 mg (6%) |
Calories Burn off Time
How long would it take to burn off Other Rootbeer Float Milk with 191 calories? A brisk walk for 42 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in rootbeer float milk.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 40 minutes |
Dancing | 35 minutes |
Golfing | 35 minutes |
Hiking | 32 minutes |
Light Gardening | 35 minutes |
Stretching | 64 minutes |
Walking - 3.5 mph | 42 minutes |
Weight Training - light workout | 53 minutes |
Aerobics | 24 minutes |
Basketball | 26 minutes |
Bicycling - 10 mph or more | 19 minutes |
Running - 5 mph | 19 minutes |
Swimming | 22 minutes |
Walking - 4.5 mph | 25 minutes |
Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium