Rosemary Chestnut Stuffing With Cornbread - 170 calories
Manufacturer Harry's Farmers Market, Ltd.
Product Information and Ingredients
Rosemary Chestnut Stuffing With Cornbread is manufactured by Harry's Farmers Market, Ltd. with a suggested serving size of 0.5 cup (98 g) and 170 calories per serving. The nutritional value of a suggested serving of rosemary chestnut stuffing with cornbread includes 25 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 723055867458.
Calories from fat: a total of 47.65% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Celery
- Onions
- Cornbread (wheat Flour (wheat
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Milk
- Cage Free Eggs (eggs
- Citric Acid)
- Cornmeal
- Sugar
- Canola Oil
- Baking Powder (cream Of Tartar
- Cornstarch
- Baking Soda)
- Salt)
- Rosemary Bread (unbleached Wheat Flour (wheat
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Rosemary
- Extra Virgin Olive Oil,salt Yeast)
- Chestnuts (tree Nuts)
- Unsalted Butter
- Thyme
- Kosher Salt
- Rosemary
- Sage
- Black Pepper
- Sunflower Oil
- Sunflower Lecithin
- Natural Flavor
Nutrition Facts
Serving Size 0.5 cup (98 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 14% | |
| Saturated Fat 4.5g | 22% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 20g | 7% | |
| Dietary Fiber 2g | 8% | |
| Sugars 4g | ||
| Protein 3g | ||
| Vitamin A 8% | Vitamin C 10% |
| Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 173 | Calories from Fat 83 | |
| % Daily Value* | ||
| Total Fat 9.2g | 14% | |
| Saturated Fat 4.6g | 22% | |
| Trans Fat 0g | ||
| Cholesterol 26mg | 8% | |
| Sodium 378mg | 15% | |
| Total Carbohydrate 20.4g | 7% | |
| Dietary Fiber 2g | 8% | |
| Sugars 4g | ||
| Protein 3g | ||
| Vitamin A 8% | Vitamin C 10% |
| Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Rosemary Chestnut Stuffing With Cornbread Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (98 g) | Standard Serving 100g |
|---|---|---|
| Energy | 170 kcal (8%) | 173 kcal (8%) |
| Protein | 3 g (6%) | 3.06 g (6%) |
| Total Lipid (fat) | 9 g (14%) | 9.18 g (14%) |
| Carbohydrate, By Difference | 20 g (7%) | 20.41 g (7%) |
| Fiber, Total Dietary | 2 g (8%) | 2 g (8%) |
| Sugars, Total | 4 g (16%) | 4.08 g (16%) |
| Calcium, Ca | 40 mg (3%) | 41 mg (3%) |
| Iron, Fe | 1.44 mg (8%) | 1.47 mg (8%) |
| Sodium, Na | 370 mg (15%) | 378 mg (15%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (10%) | 6.1 mg (10%) |
| Vitamin A, Iu | 400 IU (8%) | 408 IU (8%) |
| Fatty Acids, Total Saturated | 4.5 g (22%) | 4.59 g (22%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (8%) | 26 mg (8%) |
Calories Burn off Time
How long would it take to burn off Harry's Farmers Market, Ltd. Rosemary Chestnut Stuffing With Cornbread with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in rosemary chestnut stuffing with cornbread.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 35 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 28 minutes |
| Light Gardening | 31 minutes |
| Stretching | 57 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 47 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 22 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium