Rothbury Farms, Blueberry Cobbler Bread, Blueberry - 130 calories
Manufacturer Roskam Baking Company
Product Information and Ingredients
Rothbury Farms, Blueberry Cobbler Bread, Blueberry is manufactured by Roskam Baking Company with a suggested serving size of 0.08 OF A LOAF (43 g) and 130 calories per serving. The nutritional value of a suggested serving of rothbury farms, blueberry cobbler bread, blueberry includes 0 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 1 grams of dietary fiber, 6 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 070678563640.
Calories from fat: a total of 27.69% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Sugar
- Blueberries
- Soybean Oil
- Contains 2% Or Less: Yeast
- Cream Cheese (pasteurized Milk And Cream
- Cheese Culture
- Salt
- Carob Bean Gum)
- Unsalted Butter (cream)
- Mono And Diglycerides
- Polysorbate 60
- Oat Fiber
- Salt
- Natural & Artificial Flavors
- Calcium Propionate (preservative)
- Sodium Stearoyl Lactylate
- Rice Flour
- Modified Food Starch
- Non Fat Dry Milk
- Soy Lecithin
- Wheat Gluten
- Calcium Sulfate
- Ammonium Sulfate
- Enzymes
- Ascorbic Acid
- Palm Oil
- Wheat Starch
- Sodium Aluminum Phosphate
- Sodium Bicarbonate
- Cellulose Gum
- Xanthan Gum
- Cinnamon
Nutrition Facts
Serving Size 0.08 OF A LOAF (43 g)
Amount Per Serving | ||
---|---|---|
Calories 130 | Calories from Fat 36 | |
% Daily Value* | ||
Total Fat 4g | 3% | |
Saturated Fat 1g | 2% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 22g | 3% | |
Dietary Fiber 1g | 2% | |
Sugars 6g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 4% |
Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 302 | Calories from Fat 84 | |
% Daily Value* | ||
Total Fat 9.3g | 6% | |
Saturated Fat 2.3g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 419mg | 8% | |
Total Carbohydrate 51.2g | 7% | |
Dietary Fiber 2.3g | 4% | |
Sugars 14g | ||
Protein 7g |
Vitamin A 0% | Vitamin C 10% |
Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Rothbury Farms, Blueberry Cobbler Bread, Blueberry Nutritional Value
Nutrient | Suggested Serving 0.08 OF A LOAF (43 g) | Standard Serving 100g |
---|---|---|
Energy | 130 kcal (3%) | 302 kcal (6%) |
Protein | 3 g (3%) | 6.98 g (6%) |
Total Lipid (fat) | 4 g (3%) | 9.3 g (6%) |
Carbohydrate, By Difference | 22 g (3%) | 51.16 g (7%) |
Fiber, Total Dietary | 1 g (2%) | 2.3 g (4%) |
Sugars, Total | 6 g (10%) | 13.95 g (24%) |
Calcium, Ca | 40 mg (1%) | 93 mg (3%) |
Iron, Fe | 0.72 mg (2%) | 1.67 mg (4%) |
Sodium, Na | 180 mg (3%) | 419 mg (8%) |
Vitamin C, Total Ascorbic Acid | 6 mg (4%) | 14 mg (10%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1 g (2%) | 2.33 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Roskam Baking Company Rothbury Farms, Blueberry Cobbler Bread, Blueberry with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in rothbury farms, blueberry cobbler bread, blueberry.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 27 minutes |
Dancing | 24 minutes |
Golfing | 24 minutes |
Hiking | 22 minutes |
Light Gardening | 24 minutes |
Stretching | 43 minutes |
Walking - 3.5 mph | 28 minutes |
Weight Training - light workout | 36 minutes |
Aerobics | 16 minutes |
Basketball | 18 minutes |
Bicycling - 10 mph or more | 13 minutes |
Running - 5 mph | 13 minutes |
Swimming | 15 minutes |
Walking - 4.5 mph | 17 minutes |
Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium