Rotini Pasta In Bacon Ranch Cream Sauce - 271 calories
Manufacturer Bellisio Foods Inc
Product Information and Ingredients
Rotini Pasta In Bacon Ranch Cream Sauce is manufactured by Bellisio Foods Inc with a suggested serving size of 1 PACKAGE (213 g) and 271 calories per serving. The nutritional value of a suggested serving of rotini pasta in bacon ranch cream sauce includes 15 mg of cholesterol, 0 mg of sodium, 43 grams of carbohydrates, 1.9 grams of dietary fiber, 8 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 073369060442.
Calories from fat: a total of 19.96% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Cooked Enriched Macaroni Product (water
- Durum Semolina [enriched With Niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid])
- Water
- Half And Half (milk And Cream)
- Dry Buttermilk
- Less Than 2% Of Natural Uncured Bacon (pork
- Water
- Salt
- Turrinado Sugar
- Seasoning [cultured Celery Juice Powder
- Sea Salt])
- Canola Oil
- Sour Cream Type Flavor (milk
- Cream ,cheese Cultures
- Salt
- Cheese Whey
- Nonfat Dry Milk Powder
- Natural Flavor
- Lactic Acid
- Citric Acid)
- Rice Wine Vinegar (water
- Rice)
- Modified Food Starch
- Granulated Garlic
- Salt
- Granulated Onion
- Sugar
- Xanthan Gum
- Lactic Acid
- Parsley Flakes
- Citric Acid
- Spices
Nutrition Facts
Serving Size 1 PACKAGE (213 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 271 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 20% | |
| Saturated Fat 2g | 21% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 43g | 31% | |
| Dietary Fiber 1.9g | 16% | |
| Sugars 8g | ||
| Protein 11g | ||
| Vitamin A 4% | Vitamin C 5% |
| Calcium 24% | Iron 21% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 127 | Calories from Fat 25 | |
| % Daily Value* | ||
| Total Fat 2.8g | 9% | |
| Saturated Fat 0.9g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 7mg | 5% | |
| Sodium 183mg | 16% | |
| Total Carbohydrate 20.2g | 14% | |
| Dietary Fiber 0.9g | 8% | |
| Sugars 4g | ||
| Protein 5g | ||
| Vitamin A 2% | Vitamin C 2% |
| Calcium 11% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Rotini Pasta In Bacon Ranch Cream Sauce Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (213 g) | Standard Serving 100g |
|---|---|---|
| Energy | 271 kcal (29%) | 127 kcal (14%) |
| Protein | 10.99 g (46%) | 5.16 g (22%) |
| Total Lipid (fat) | 6.01 g (20%) | 2.82 g (9%) |
| Carbohydrate, By Difference | 43 g (31%) | 20.19 g (14%) |
| Fiber, Total Dietary | 1.9 g (16%) | 0.9 g (8%) |
| Sugars, Total | 8.01 g (68%) | 3.76 g (32%) |
| Calcium, Ca | 149 mg (24%) | 70 mg (11%) |
| Iron, Fe | 1.81 mg (21%) | 0.85 mg (10%) |
| Sodium, Na | 390 mg (35%) | 183 mg (16%) |
| Vitamin C, Total Ascorbic Acid | 1.3 mg (5%) | 0.6 mg (2%) |
| Vitamin A, Iu | 100 IU (4%) | 47 IU (2%) |
| Fatty Acids, Total Saturated | 2 g (21%) | 0.94 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (11%) | 7 mg (5%) |
Calories Burn off Time
How long would it take to burn off Bellisio Foods Inc Rotini Pasta In Bacon Ranch Cream Sauce with 271 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in rotini pasta in bacon ranch cream sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium