Roundy's, Bold Snack Mix, Barbecue - 160 calories
Manufacturer Other
Product Information and Ingredients
Roundy's, Bold Snack Mix, Barbecue is manufactured by Other with a suggested serving size of 0.33 cup (30 g) and 160 calories per serving. The nutritional value of a suggested serving of roundy's, bold snack mix, barbecue includes 0 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 011150980968.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Bbq Sourdough Pretzels [pretzels (wheat Flour
- Vegetable Fiber
- Salt
- Corn Oil
- Malt
- Honey
- Yeast
- Soda)
- Canola Oil
- Barbecue Seasoning (sugar
- Wheat Flour
- Salt
- Torula Yeast
- Onion Powder
- Monosodium Glutamate
- Spices
- Paprika
- Garlic Powder
- Natural Flavor
- Extract Of Paprika
- Peanut Oil)]
- Sesame Sticks (unbleached Wheat Flour
- Soybean Oil
- Sesame Seeds
- Bulgur Wheat
- Salt
- Beet Powder
- Turmeric)
- Barbecue Corn Chips [corn
- Vegetable Oil (contains One Or More Of The Following: Corn
- Cottonseed
- Canola
- Sunflower
- Or Soybean Oil)
- Yellow Corn Flour
- Slat
- Onion Powder
- Garlic Powder
- Paprika
- Hydrolyzed Soy Protein
- Monosodium Glutamate
- Tomato Powder
- Spices
- Dextrose
- Sugar
- Citric Acid
- Natural Flavors
- Oleoresin Paprika
- Disodium Inosinate
- Disodium Guanylate
- Silicon Dioxide (anti-caking)]
- Peanuts (peanuts
- Peanut Oil
- Salt)
- Corn Nuggets [corn
- Vegetable Oil (contains One Or More Of The Following: Canola Or Safflower Oil)
- Salt]
- Chili Bits [glutinous Rice
- Soy Sauce (water
- Soybean
- Wheat
- Salt)
- Sugar
- Modified Starch
- Disodium 5' Ribonucleotide
- Chili Extract
- Artificial Coloring (fd&c Yellow #6)]
- Pretzels [unbleached Enriched Wheat Flour (flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Malt
- Salt
- Soybean Oil
- Yeast]
Nutrition Facts
Serving Size 0.33 cup (30 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 4% | |
| Saturated Fat 1g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 17g | 2% | |
| Dietary Fiber 1g | 1% | |
| Sugars 2g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 533 | Calories from Fat 240 | |
| % Daily Value* | ||
| Total Fat 26.7g | 12% | |
| Saturated Fat 3.3g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1100mg | 14% | |
| Total Carbohydrate 56.7g | 6% | |
| Dietary Fiber 3.3g | 4% | |
| Sugars 7g | ||
| Protein 10g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Roundy's, Bold Snack Mix, Barbecue Nutritional Value
| Nutrient | Suggested Serving 0.33 cup (30 g) | Standard Serving 100g |
|---|---|---|
| Energy | 160 kcal (2%) | 533 kcal (8%) |
| Protein | 3 g (2%) | 10 g (6%) |
| Total Lipid (fat) | 8 g (4%) | 26.67 g (12%) |
| Carbohydrate, By Difference | 17 g (2%) | 56.67 g (6%) |
| Fiber, Total Dietary | 1 g (1%) | 3.3 g (4%) |
| Sugars, Total | 2 g (2%) | 6.67 g (8%) |
| Calcium, Ca | 20 mg (0%) | 67 mg (2%) |
| Iron, Fe | 0.72 mg (1%) | 2.4 mg (4%) |
| Sodium, Na | 330 mg (4%) | 1100 mg (14%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1 g (2%) | 3.33 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Roundy's, Bold Snack Mix, Barbecue with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in roundy's, bold snack mix, barbecue.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 33 minutes |
| Dancing | 29 minutes |
| Golfing | 29 minutes |
| Hiking | 27 minutes |
| Light Gardening | 29 minutes |
| Stretching | 53 minutes |
| Walking - 3.5 mph | 35 minutes |
| Weight Training - light workout | 44 minutes |
| Aerobics | 20 minutes |
| Basketball | 22 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 19 minutes |
| Walking - 4.5 mph | 21 minutes |
| Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium