Roundy's, Creme Cake, Orange Blossom - 210 calories
Manufacturer Other
Product Information and Ingredients
Roundy's, Creme Cake, Orange Blossom is manufactured by Other with a suggested serving size of 0.13 SLICE (71 g) and 210 calories per serving. The nutritional value of a suggested serving of roundy's, creme cake, orange blossom includes 35 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 0 grams of dietary fiber, 22 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 011150253697.
This product is high in sugars.
Calories from fat: a total of 25.71% of the calories in the suggested servig of this product come from fat.
Sugars 62% of DV
A serving of 0.13 SLICE (71 g) of roundy's, creme cake, orange blossom has 62% of the recommended daily intake of sugars.
Ingredient List
- Cake Mix (sugar
- Enriched Wheat Flour Bleached [flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Soybean Oil
- Egg Yolk
- Food Starch-modified
- Whey
- Leavening [sodium Acid Pyrophosphate
- Baking Soda]
- Egg Whites
- Propylene Glycol Mono & Diesters Of Fatty Acids
- Mono & Diglycerides
- Vital Wheat Gluten
- Salt
- Sodium Stearoyl Lactylate
- Nonfat Milk
- Sorbitan Monostearate
- Calcium Propionate [as Preservative]
- Dextrose
- Guar Gum
- Polysorbate 60
- Xanthan Gum
- Soy Lecithin
- Artificial Flavor
- Corn Starch)
- Water
- Glaze (sugar
- Water
- Maltodextrin
- Corn Starch
- Potassium Sorbate [as Preservative]
- Calcium Sulfate
- Agar
- Citric Acid
- Mono & Diglycerides With Bht And Citric Acid As Preservatives
- Locust Bean Gum
- Disodium Phosphate)
- Streusel (enriched Wheat Flour Bleached [flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Sugar
- Soybean Oil
- Partially Hydrogenated Vegetable Oil [soybean Oil]
- Corn Syrup Solids
- Salt
- Dextrose
- Sodium Caseinate
- Corn Starch
- Water
- Mono & Digylcerides
- Propylene Glycol
- Yellow Lake 5
- Yellow Lake 6
- Natural And Artificial Flavors
- Tragacanth Gum
- Sodium Sulfate
- Citric Acid
- Sodium Benzoate [as Preservative]
- Egg
- Soy Flour)
- Orange Icing (sugar
- Water
- Corn Syrup
- Ground Oranges
- Orange Juice Concentrate
- Natural Flavors
- Guar Gum
- Pectin
- Phosphoric Acid
- Yellow 6
- Yellow 5
- Potassium Sorbate [as Preservative]
- Dextrose
- Ascorbic Acid
- Salt)
- Orange Flavor (water
- Propylene Glycol
- Natural And Artificial Flavors
- Xanthan Gum
- Fd&c Yellow #6 And Bha)
Nutrition Facts
Serving Size 0.13 SLICE (71 g)
Amount Per Serving | ||
---|---|---|
Calories 210 | Calories from Fat 54 | |
% Daily Value* | ||
Total Fat 6g | 7% | |
Saturated Fat 1.5g | 5% | |
Trans Fat 0g | ||
Cholesterol 35mg | 8% | |
Sodium 0mg | 0% | |
Total Carbohydrate 36g | 9% | |
Dietary Fiber 0g | 0% | |
Sugars 22g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 1% |
Calcium 2% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 296 | Calories from Fat 76 | |
% Daily Value* | ||
Total Fat 8.5g | 9% | |
Saturated Fat 2.1g | 7% | |
Trans Fat 0g | ||
Cholesterol 49mg | 12% | |
Sodium 437mg | 13% | |
Total Carbohydrate 50.7g | 12% | |
Dietary Fiber 0g | 0% | |
Sugars 31g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 2% |
Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Roundy's, Creme Cake, Orange Blossom Nutritional Value
Nutrient | Suggested Serving 0.13 SLICE (71 g) | Standard Serving 100g |
---|---|---|
Energy | 210 kcal (7%) | 296 kcal (11%) |
Protein | 3 g (4%) | 4.23 g (6%) |
Total Lipid (fat) | 6 g (7%) | 8.45 g (9%) |
Carbohydrate, By Difference | 36 g (9%) | 50.7 g (12%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 22 g (62%) | 30.99 g (88%) |
Calcium, Ca | 40 mg (2%) | 56 mg (3%) |
Iron, Fe | 0.72 mg (3%) | 1.01 mg (4%) |
Sodium, Na | 310 mg (9%) | 437 mg (13%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 1.7 mg (2%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1.5 g (5%) | 2.11 g (7%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 35 mg (8%) | 49 mg (12%) |
Calories Burn off Time
How long would it take to burn off Other Roundy's, Creme Cake, Orange Blossom with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in roundy's, creme cake, orange blossom.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 44 minutes |
Dancing | 38 minutes |
Golfing | 38 minutes |
Hiking | 35 minutes |
Light Gardening | 38 minutes |
Stretching | 70 minutes |
Walking - 3.5 mph | 46 minutes |
Weight Training - light workout | 58 minutes |
Aerobics | 26 minutes |
Basketball | 29 minutes |
Bicycling - 10 mph or more | 21 minutes |
Running - 5 mph | 21 minutes |
Swimming | 25 minutes |
Walking - 4.5 mph | 28 minutes |
Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium