Roundy's, Frozen Concentrate, Strawberry Lemonade - 100 calories
Manufacturer Other
Product Information and Ingredients
Roundy's, Frozen Concentrate, Strawberry Lemonade is manufactured by Other with a suggested serving size of 8 FL OZ PREPARED | CONCENTRATE MAKES (60 ml) and 100 calories per serving. The nutritional value of a suggested serving of roundy's, frozen concentrate, strawberry lemonade includes 0 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 0 grams of dietary fiber, 27 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 011150541237.
This product is a good source of vitamin c but is high in sugars.
Roundy's, Frozen Concentrate, Strawberry Lemonade is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 65% of DV
A serving of 8 FL OZ PREPARED | CONCENTRATE MAKES (60 ml) of roundy's, frozen concentrate, strawberry lemonade has 65% of the recommended daily intake of sugars.
Vitamin C 60% of DV
A serving of 8 FL OZ PREPARED | CONCENTRATE MAKES (60 ml) of roundy's, frozen concentrate, strawberry lemonade has 60% of the recommended daily needs of vitamin c.
Ingredient List
- Sweeteners (high Fructose Corn Syrup
- Sugar)
- Water
- Strawberry Puree
- Concentrated Lemon Juice
- Concentrated Grape Juice
- Natural And Artificial Flavors
- Ascorbic Acid (vitamin C)
- Sodium Citrate
Nutrition Facts
Serving Size 8 FL OZ PREPARED | CONCENTRATE MAKES (60 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 100 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 27g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 60% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 167 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 25mg | 1% | |
| Total Carbohydrate 46.7g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 45g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 100% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Roundy's, Frozen Concentrate, Strawberry Lemonade Nutritional Value
| Nutrient | Suggested Serving 8 FL OZ PREPARED | CONCENTRATE MAKES (60 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 100 kcal (3%) | 167 kcal (5%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 28 g (6%) | 46.67 g (9%) |
| Sugars, Total | 27 g (65%) | 45 g (108%) |
| Potassium, K | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 15 mg (0%) | 25 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 60 mg (60%) | 100 mg (100%) |
Calories Burn off Time
How long would it take to burn off Other Roundy's, Frozen Concentrate, Strawberry Lemonade with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in roundy's, frozen concentrate, strawberry lemonade.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 21 minutes |
| Dancing | 18 minutes |
| Golfing | 18 minutes |
| Hiking | 17 minutes |
| Light Gardening | 18 minutes |
| Stretching | 33 minutes |
| Walking - 3.5 mph | 22 minutes |
| Weight Training - light workout | 28 minutes |
| Aerobics | 13 minutes |
| Basketball | 14 minutes |
| Bicycling - 10 mph or more | 10 minutes |
| Running - 5 mph | 10 minutes |
| Swimming | 12 minutes |
| Walking - 4.5 mph | 13 minutes |
| Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium