Roundy's, Rising Crust Pizza - 340 calories
Manufacturer Other
Product Information and Ingredients
Roundy's, Rising Crust Pizza is manufactured by Other with a suggested serving size of 17 PIIZZA (143 g) and 340 calories per serving. The nutritional value of a suggested serving of roundy's, rising crust pizza includes 30 mg of cholesterol, 0 mg of sodium, 41 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 011150501026.
This product is high in sodium.
Calories from fat: a total of 34.41% of the calories in the suggested servig of this product come from fat.
Sodium 54% of DV
A serving of 17 PIIZZA (143 g) of roundy's, rising crust pizza has 54% of the recommended daily intake of sodium.
Ingredient List
- Crust (wheat Flour
- Water
- Soybean Oil
- Sugar
- Corn Meal
- Vital Wheat Gluten
- Yeast
- Dough Conditioners [datem
- Ascorbic Acid
- Enzymes
- Sodium Stearoyl Lactylate]
- Salt
- Sodium Bicarbonate
- Sodium Aluminum Phosphate
- Dextrose
- Artificial Flavor
- Soy Lecithin [processing Aid])
- Sauce (water
- Tomato Paste
- Sugar
- Salt
- Spices
- Onion Powder
- Xanthan Gum
- Garlic Powder)
- Cheeses (whole Milk Mozzarella Cheese [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes]
- Parmesan And Romano Cheese Blend [both Made With Pasteurized Cow's Milk
- Cheese Cultures
- Salt
- Enzymes]
- Asiago Cheese [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes])
- Cooked Italian Sausage (pork
- Water
- Spices
- Salt
- Corn Syrup Solids
- Paprika
- Natural Flavoring
- Sugar)
- Pepperoni (pork
- Beef
- Salt
- Spices
- Dextrose
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Flavoring
- Sodium Nitrite
- Bha
- Bht
- Citric Acid)
Nutrition Facts
Serving Size 17 PIIZZA (143 g)
Amount Per Serving | ||
---|---|---|
Calories 340 | Calories from Fat 117 | |
% Daily Value* | ||
Total Fat 13g | 29% | |
Saturated Fat 5g | 36% | |
Trans Fat 0g | ||
Cholesterol 30mg | 14% | |
Sodium 0mg | 0% | |
Total Carbohydrate 41g | 20% | |
Dietary Fiber 2g | 11% | |
Sugars 4g | ||
Protein 12g |
Vitamin A 9% | Vitamin C 9% |
Calcium 17% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 238 | Calories from Fat 82 | |
% Daily Value* | ||
Total Fat 9.1g | 20% | |
Saturated Fat 3.5g | 25% | |
Trans Fat 0g | ||
Cholesterol 21mg | 10% | |
Sodium 636mg | 38% | |
Total Carbohydrate 28.7g | 14% | |
Dietary Fiber 1.4g | 8% | |
Sugars 3g | ||
Protein 8g |
Vitamin A 6% | Vitamin C 6% |
Calcium 12% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Roundy's, Rising Crust Pizza Nutritional Value
Nutrient | Suggested Serving 17 PIIZZA (143 g) | Standard Serving 100g |
---|---|---|
Energy | 340 kcal (24%) | 238 kcal (17%) |
Protein | 12 g (34%) | 8.39 g (24%) |
Total Lipid (fat) | 13 g (29%) | 9.09 g (20%) |
Carbohydrate, By Difference | 41 g (20%) | 28.67 g (14%) |
Fiber, Total Dietary | 2 g (11%) | 1.4 g (8%) |
Sugars, Total | 4 g (23%) | 2.8 g (16%) |
Calcium, Ca | 150 mg (17%) | 105 mg (12%) |
Iron, Fe | 1.09 mg (9%) | 0.76 mg (6%) |
Sodium, Na | 909 mg (54%) | 636 mg (38%) |
Vitamin C, Total Ascorbic Acid | 3.6 mg (9%) | 2.5 mg (6%) |
Vitamin A, Iu | 300 IU (9%) | 210 IU (6%) |
Fatty Acids, Total Saturated | 5.01 g (36%) | 3.5 g (25%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 30 mg (14%) | 21 mg (10%) |
Calories Burn off Time
How long would it take to burn off Other Roundy's, Rising Crust Pizza with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in roundy's, rising crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 71 minutes |
Dancing | 62 minutes |
Golfing | 62 minutes |
Hiking | 57 minutes |
Light Gardening | 62 minutes |
Stretching | 113 minutes |
Walking - 3.5 mph | 74 minutes |
Weight Training - light workout | 94 minutes |
Aerobics | 43 minutes |
Basketball | 47 minutes |
Bicycling - 10 mph or more | 35 minutes |
Running - 5 mph | 35 minutes |
Swimming | 40 minutes |
Walking - 4.5 mph | 45 minutes |
Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium