Royal Farms, Dark Chocolate Toffee Crunch - 270 calories
Manufacturer Hebert Confections, Llc
Product Information and Ingredients
Royal Farms, Dark Chocolate Toffee Crunch is manufactured by Hebert Confections, Llc with a suggested serving size of 1 BAR (61 g) and 270 calories per serving. The nutritional value of a suggested serving of royal farms, dark chocolate toffee crunch includes 5 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 2 grams of dietary fiber, 30 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 721605285790.
This product is high in sugars and saturated fats.
Calories from fat: a total of 50% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 73% of DV
A serving of 1 BAR (61 g) of royal farms, dark chocolate toffee crunch has 73% of the recommended daily intake of sugars.
Saturated Fats 27% of DV
A serving of 1 BAR (61 g) of royal farms, dark chocolate toffee crunch has 27% of the recommended daily intake of saturated fats.
Ingredient List
- Dark Chocolate (sugar
- Chocolate Liquor
- Chocolate Liquor Processed With Alkali
- Cocoa Butter
- Butterfat
- Soy Lecithin
- And Vanilla)
- Toffee (sugar
- Butter
- Corn Syrup
- Soy Lecithin)
Nutrition Facts
Serving Size 1 BAR (61 g)
Amount Per Serving | ||
---|---|---|
Calories 270 | Calories from Fat 135 | |
% Daily Value* | ||
Total Fat 15g | 14% | |
Saturated Fat 9g | 27% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 39g | 8% | |
Dietary Fiber 2g | 5% | |
Sugars 30g | ||
Protein 13g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 443 | Calories from Fat 221 | |
% Daily Value* | ||
Total Fat 24.6g | 23% | |
Saturated Fat 14.8g | 45% | |
Trans Fat 0g | ||
Cholesterol 8mg | 2% | |
Sodium 148mg | 4% | |
Total Carbohydrate 63.9g | 13% | |
Dietary Fiber 3.3g | 8% | |
Sugars 49g | ||
Protein 21g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Royal Farms, Dark Chocolate Toffee Crunch Nutritional Value
Nutrient | Suggested Serving 1 BAR (61 g) | Standard Serving 100g |
---|---|---|
Energy | 270 kcal (8%) | 443 kcal (14%) |
Protein | 13 g (16%) | 21.31 g (25%) |
Total Lipid (fat) | 15 g (14%) | 24.59 g (23%) |
Carbohydrate, By Difference | 39 g (8%) | 63.93 g (13%) |
Fiber, Total Dietary | 2 g (5%) | 3.3 g (8%) |
Sugars, Total | 30 g (73%) | 49.18 g (120%) |
Calcium, Ca | 20 mg (1%) | 33 mg (2%) |
Iron, Fe | 1.08 mg (4%) | 1.77 mg (6%) |
Sodium, Na | 90 mg (2%) | 148 mg (4%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 9 g (27%) | 14.75 g (45%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (1%) | 8 mg (2%) |
Calories Burn off Time
How long would it take to burn off Hebert Confections, Llc Royal Farms, Dark Chocolate Toffee Crunch with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in royal farms, dark chocolate toffee crunch.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 56 minutes |
Dancing | 49 minutes |
Golfing | 49 minutes |
Hiking | 45 minutes |
Light Gardening | 49 minutes |
Stretching | 90 minutes |
Walking - 3.5 mph | 59 minutes |
Weight Training - light workout | 75 minutes |
Aerobics | 34 minutes |
Basketball | 37 minutes |
Bicycling - 10 mph or more | 28 minutes |
Running - 5 mph | 28 minutes |
Swimming | 32 minutes |
Walking - 4.5 mph | 36 minutes |
Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium