Royal Farms, Mojo Mix - 185 calories

Manufacturer Barcelona Nut Company Inc.

Product Information and Ingredients

Royal Farms, Mojo Mix is manufactured by Barcelona Nut Company Inc. with a suggested serving size of 0.25 cup (35 g) and 185 calories per serving. The nutritional value of a suggested serving of royal farms, mojo mix includes 0 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 3 grams of dietary fiber, 15 grams of sugar and 5 grams of proteins.

The product's manufacturer code is UPC: 030239250648.

This product is high in sugars.

Calories from fat: a total of 48.65% of the calories in the suggested servig of this product come from fat.

Sugars 21% of DV

A serving of 0.25 cup (35 g) of royal farms, mojo mix has 21% of the recommended daily intake of sugars.

Ingredient List

  • Raisins
  • Peanuts And Cashews Roasted In Peanut Oil
  • Almonds
  • Chocolate Jots (milk Chocolate (sugar
  • Cocoa Butter
  • Chocolate Liquor
  • Whole Milk Powder
  • Soy Lecithin
  • Add As An Emulsifier
  • Vanilla)
  • Sugar
  • Artificial Color Fd&c Blue #1
  • Blue #1 Lake
  • Blue #2 Lake
  • Yellow #5 Lake
  • Yellow #5
  • Yellow #6
  • Yellow #6 Lake
  • Red #40
  • Red #40 Lake
  • Sorbitol
  • Titanium Dioxide
  • Phosphoric Acid
  • Methyl & Propyl Parabens
  • Caramel)
  • Corn Syrup
  • Wax
  • Dextrin And Walnuts
UPC Code: 030239250648
Royal Farms, Mojo Mix UPC Bar Code UPC: 030239250648

Nutrition Facts

Serving Size 0.25 cup (35 g)

Amount Per Serving
Calories 185 Calories from Fat 90
% Daily Value*
Total Fat 10g 5%
Saturated Fat 2g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21g 2%
Dietary Fiber 3g 4%
Sugars 15g
Protein 5g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 529 Calories from Fat 257
% Daily Value*
Total Fat 28.6g 15%
Saturated Fat 5.7g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 80mg 1%
Total Carbohydrate 60g 7%
Dietary Fiber 8.6g 12%
Sugars 43g
Protein 14g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Royal Farms, Mojo Mix Nutritional Value

Nutrient Suggested Serving 0.25 cup (35 g) Standard Serving 100g
Energy185 kcal (3%)529 kcal (9%)
Protein5 g (3%)14.29 g (10%)
Total Lipid (fat)10 g (5%)28.57 g (15%)
Carbohydrate, By Difference21 g (2%)60 g (7%)
Fiber, Total Dietary3 g (4%)8.6 g (12%)
Sugars, Total15 g (21%)42.86 g (60%)
Calcium, Ca30 mg (1%)86 mg (2%)
Iron, Fe0.18 mg (0%)0.51 mg (1%)
Sodium, Na28 mg (0%)80 mg (1%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated2 g (4%)5.71 g (10%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Barcelona Nut Company Inc. Royal Farms, Mojo Mix with 185 calories? A brisk walk for 40 minutes, jogging for 19 minutes, or hiking for 31 minutes will help your burn off the calories in royal farms, mojo mix.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less39 minutes
Dancing34 minutes
Golfing34 minutes
Hiking31 minutes
Light Gardening34 minutes
Stretching62 minutes
Walking - 3.5 mph40 minutes
Weight Training - light workout51 minutes
Aerobics23 minutes
Basketball25 minutes
Bicycling - 10 mph or more19 minutes
Running - 5 mph19 minutes
Swimming22 minutes
Walking - 4.5 mph24 minutes
Weight Training - vigorous workout25 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium