Royal Orange Chai - 258 calories
Manufacturer Other
Product Information and Ingredients
Royal Orange Chai is manufactured by Other with a suggested serving size of 77 GRM (77 g) and 258 calories per serving. The nutritional value of a suggested serving of royal orange chai includes 0 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 1 grams of dietary fiber, 24 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 609465639246.
This product is high in sugars.
Calories from fat: a total of 38.37% of the calories in the suggested servig of this product come from fat.
Sugars 74% of DV
A serving of 77 GRM (77 g) of royal orange chai has 74% of the recommended daily intake of sugars.
Ingredient List
- Pure Cane Sugar
- Applesauce (apples
- Water)
- Brown Rice Flour
- Canola Oil
- Potato Starch
- Organic Soy Milk (water
- Soybeans)
- Vegan Butter Substitute (palm Fruit
- Canola
- Soybean
- Flax And Olive Oils; Salt
- Natural Flavor
- Pea Protein
- Sunflower Lecithin
- Lactic Acid
- Annatto)
- Organic Palm Oil Shortening
- Tapioca Flour
- Baking Powder
- Orange Extract
- Vanilla
- Cornstarch
- Xanthan Gum
- Cardamom
- Cinnamon
- Baking Soda
- Sea Salt
- Nutmeg
Nutrition Facts
Serving Size 77 GRM (77 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 258 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 13% | |
| Saturated Fat 2g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 39g | 10% | |
| Dietary Fiber 1g | 3% | |
| Sugars 24g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 335 | Calories from Fat 129 | |
| % Daily Value* | ||
| Total Fat 14.3g | 17% | |
| Saturated Fat 2.6g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 264mg | 8% | |
| Total Carbohydrate 50.7g | 13% | |
| Dietary Fiber 1.3g | 4% | |
| Sugars 31g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 4% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Royal Orange Chai Nutritional Value
| Nutrient | Suggested Serving 77 GRM (77 g) | Standard Serving 100g |
|---|---|---|
| Energy | 258 kcal (10%) | 335 kcal (13%) |
| Protein | 1 g (2%) | 1.3 g (2%) |
| Total Lipid (fat) | 11 g (13%) | 14.29 g (17%) |
| Carbohydrate, By Difference | 39 g (10%) | 50.65 g (13%) |
| Fiber, Total Dietary | 1 g (3%) | 1.3 g (4%) |
| Sugars, Total | 24 g (74%) | 31.17 g (96%) |
| Calcium, Ca | 50 mg (3%) | 65 mg (4%) |
| Iron, Fe | 0.54 mg (2%) | 0.7 mg (3%) |
| Sodium, Na | 203 mg (7%) | 264 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.6 mg (2%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2 g (8%) | 2.6 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Royal Orange Chai with 258 calories? A brisk walk for 56 minutes, jogging for 26 minutes, or hiking for 43 minutes will help your burn off the calories in royal orange chai.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 86 minutes |
| Walking - 3.5 mph | 56 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 32 minutes |
| Basketball | 35 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 30 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 35 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium