Rustic Italian Style Pizza - 270 calories
Manufacturer Supervalu, Inc.
Product Information and Ingredients
Rustic Italian Style Pizza is manufactured by Supervalu, Inc. with a suggested serving size of 0.33 PIZZA (120 g) and 270 calories per serving. The nutritional value of a suggested serving of rustic italian style pizza includes 25 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 041130387722.
This product is high in sodium.
Calories from fat: a total of 40% of the calories in the suggested servig of this product come from fat.
Sodium 48% of DV
A serving of 0.33 PIZZA (120 g) of rustic italian style pizza has 48% of the recommended daily intake of sodium.
Ingredient List
- Topping: Sauce (water
- Tomato Paste
- Soybean Oil
- Modified Food Starch
- Salt
- Spices
- Garlic Powder
- Xanthan Gum
- Paprika
- Onion Powder
- Parmesan Cheese [pasteurized Cultured Part-skim Milk
- Salt
- Enzymes])
- Low Moisture Mozzarella Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Genoa Salami (pork
- Beef
- Salt
- Dextrose
- Spices
- Wine
- Lactic Acid Starter Culture
- Sodium Ascorbate
- Flavoring
- Sodium Nitrite
- Bha
- Bht
- Citric Acid)
- Roasted Red Peppers
- Roasted Yellow Peppers
- Capers (capers Water
- Vinegar
- Salt
- Less Than 1/10th Of 1% Sodium Benzoate) Crust: Soft Wheat Flour
- Water
- Extra Virgin Olive Oil
- Sunflower Oil
- Salt
- Yeast
Nutrition Facts
Serving Size 0.33 PIZZA (120 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 22% | |
| Saturated Fat 5g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 10% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 11% | |
| Dietary Fiber 2g | 10% | |
| Sugars 4g | ||
| Protein 11g | ||
| Vitamin A 12% | Vitamin C 24% |
| Calcium 9% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 225 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 18% | |
| Saturated Fat 4.2g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 21mg | 8% | |
| Sodium 800mg | 40% | |
| Total Carbohydrate 23.3g | 9% | |
| Dietary Fiber 1.7g | 8% | |
| Sugars 3g | ||
| Protein 9g | ||
| Vitamin A 10% | Vitamin C 20% |
| Calcium 8% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Rustic Italian Style Pizza Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA (120 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (16%) | 225 kcal (14%) |
| Protein | 11 g (26%) | 9.17 g (22%) |
| Total Lipid (fat) | 12 g (22%) | 10 g (18%) |
| Carbohydrate, By Difference | 28 g (11%) | 23.33 g (9%) |
| Fiber, Total Dietary | 2 g (10%) | 1.7 g (8%) |
| Sugars, Total | 4 g (19%) | 3.33 g (16%) |
| Calcium, Ca | 100 mg (9%) | 83 mg (8%) |
| Iron, Fe | 1.08 mg (7%) | 0.9 mg (6%) |
| Sodium, Na | 960 mg (48%) | 800 mg (40%) |
| Vitamin C, Total Ascorbic Acid | 12 mg (24%) | 10 mg (20%) |
| Vitamin A, Iu | 500 IU (12%) | 417 IU (10%) |
| Fatty Acids, Total Saturated | 5 g (30%) | 4.17 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (10%) | 21 mg (8%) |
Calories Burn off Time
How long would it take to burn off Supervalu, Inc. Rustic Italian Style Pizza with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in rustic italian style pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium