R.w. Knudsen Family, Organic Juice, Cranberry - 139 calories

Manufacturer Knudsen & Sons Inc

Product Information and Ingredients

R.w. Knudsen Family, Organic Juice, Cranberry is manufactured by Knudsen & Sons Inc with a suggested serving size of 1 BOTTLE (236 ml) and 139 calories per serving. The nutritional value of a suggested serving of r.w. knudsen family, organic juice, cranberry includes 0 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 0 grams of dietary fiber, 31 grams of sugar and 0 grams of proteins.

The product's manufacturer code is UPC: 074682151206.

This product is high in sugars.

R.w. Knudsen Family, Organic Juice, Cranberry is a low fat food because it contains less than 3 grams of fat per suggested serving.

Sugars 293% of DV

A serving of 1 BOTTLE (236 ml) of r.w. knudsen family, organic juice, cranberry has 293% of the recommended daily intake of sugars.

Ingredient List

  • Filtered Water (sufficient To Reconstitute); Organic White Grape
  • Organic Cranberry
  • Organic Apple And Organic Lemon Juice Concentrates; Organic Natural Flavor; Fruit And Vegetable Juice Concentrate (for Color)
UPC Code: 074682151206
R.w. Knudsen Family, Organic Juice, Cranberry UPC Bar Code UPC: 074682151206

Nutrition Facts

Serving Size 1 BOTTLE (236 ml)

Amount Per Serving
Calories 139 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 33g 26%
Dietary Fiber 0g 0%
Sugars 31g
Protein 0g
Vitamin A 0% Vitamin C 5%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 59 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 1%
Total Carbohydrate 14g 11%
Dietary Fiber 0g 0%
Sugars 13g
Protein 0g
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

R.w. Knudsen Family, Organic Juice, Cranberry Nutritional Value

Nutrient Suggested Serving 1 BOTTLE (236 ml) Standard Serving 100g
Energy139 kcal (16%)59 kcal (7%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference32.99 g (26%)13.98 g (11%)
Sugars, Total31.01 g (293%)13.14 g (124%)
Potassium, K139 mg (7%)59 mg (3%)
Sodium, Na19 mg (2%)8 mg (1%)
Vitamin C, Total Ascorbic Acid1.2 mg (5%)0.5 mg (2%)

Calories Burn off Time

How long would it take to burn off Knudsen & Sons Inc R.w. Knudsen Family, Organic Juice, Cranberry with 139 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in r.w. knudsen family, organic juice, cranberry.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less29 minutes
Dancing25 minutes
Golfing25 minutes
Hiking23 minutes
Light Gardening25 minutes
Stretching46 minutes
Walking - 3.5 mph30 minutes
Weight Training - light workout39 minutes
Aerobics17 minutes
Basketball19 minutes
Bicycling - 10 mph or more14 minutes
Running - 5 mph14 minutes
Swimming16 minutes
Walking - 4.5 mph18 minutes
Weight Training - vigorous workout19 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium