R.w. Knudsen, Natural Simply Nutritious Vitajuice 100% Juice - 130 calories
Manufacturer Knudsen & Sons Inc
Product Information and Ingredients
R.w. Knudsen, Natural Simply Nutritious Vitajuice 100% Juice is manufactured by Knudsen & Sons Inc with a suggested serving size of 8 OZA (240 ml) and 130 calories per serving. The nutritional value of a suggested serving of r.w. knudsen, natural simply nutritious vitajuice 100% juice includes 0 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 1 grams of dietary fiber, 25 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 074682103267.
This product is a good source of vitamin c, thiamin, riboflavin, niacin, pantothenic acid, vitamin b-6, vitamin b-12, vitamin a and vitamin d but is high in sugars.
R.w. Knudsen, Natural Simply Nutritious Vitajuice 100% Juice is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 240% of DV
A serving of 8 OZA (240 ml) of r.w. knudsen, natural simply nutritious vitajuice 100% juice has 240% of the recommended daily intake of sugars.
Vitamin C 240% of DV
A serving of 8 OZA (240 ml) of r.w. knudsen, natural simply nutritious vitajuice 100% juice has 240% of the recommended daily needs of vitamin c.
Thiamin 480% of DV
A serving of 8 OZA (240 ml) of r.w. knudsen, natural simply nutritious vitajuice 100% juice has 480% of the recommended daily needs of thiamin.
Riboflavin 314% of DV
A serving of 8 OZA (240 ml) of r.w. knudsen, natural simply nutritious vitajuice 100% juice has 314% of the recommended daily needs of riboflavin.
Niacin 300% of DV
A serving of 8 OZA (240 ml) of r.w. knudsen, natural simply nutritious vitajuice 100% juice has 300% of the recommended daily needs of niacin.
Pantothenic Acid 480% of DV
A serving of 8 OZA (240 ml) of r.w. knudsen, natural simply nutritious vitajuice 100% juice has 480% of the recommended daily needs of pantothenic acid.
Vitamin B-6 282% of DV
A serving of 8 OZA (240 ml) of r.w. knudsen, natural simply nutritious vitajuice 100% juice has 282% of the recommended daily needs of vitamin b-6.
Vitamin B-12 600% of DV
A serving of 8 OZA (240 ml) of r.w. knudsen, natural simply nutritious vitajuice 100% juice has 600% of the recommended daily needs of vitamin b-12.
Vitamin A 240% of DV
A serving of 8 OZA (240 ml) of r.w. knudsen, natural simply nutritious vitajuice 100% juice has 240% of the recommended daily needs of vitamin a.
Vitamin D 241% of DV
A serving of 8 OZA (240 ml) of r.w. knudsen, natural simply nutritious vitajuice 100% juice has 241% of the recommended daily needs of vitamin d.
Ingredient List
- Filtered Water (sufficient To Reconstitute); Apple
- Pineapple
- Orange
- White Grape And Lemon Juice Concentrates; Ascorbic Acid (vitamin C); Natural Flavor; Alpha-tocopheryl Acetate (vitamin E); D-calcium Pantothenate (pantothenic Acid); Niacinamide (niacin); Beta-carotene (vitamin A); Pyridoxine Hydrochloride (vitamin B6)
- Riboflavin; Thiamin Mononitrate; Folic Acid; Biotin; Cholecalciferol (vitamin D3); Cyanocobalamin (vitamin B12)
Nutrition Facts
Serving Size 8 OZA (240 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 31g | 25% | |
| Dietary Fiber 1g | 10% | |
| Sugars 25g | ||
| Protein 1g | ||
| Vitamin A 240% | Vitamin C 240% |
| Calcium 11% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 54 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 6mg | 1% | |
| Total Carbohydrate 12.9g | 10% | |
| Dietary Fiber 0.4g | 4% | |
| Sugars 10g | ||
| Protein 0g | ||
| Vitamin A 100% | Vitamin C 100% |
| Calcium 5% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
R.w. Knudsen, Natural Simply Nutritious Vitajuice 100% Juice Nutritional Value
| Nutrient | Suggested Serving 8 OZA (240 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (16%) | 54 kcal (6%) |
| Protein | 1.01 g (5%) | 0.42 g (2%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 31.01 g (25%) | 12.92 g (10%) |
| Fiber, Total Dietary | 1 g (10%) | 0.4 g (4%) |
| Sugars, Total | 25.01 g (240%) | 10.42 g (100%) |
| Calcium, Ca | 60 mg (11%) | 25 mg (5%) |
| Iron, Fe | 0.36 mg (5%) | 0.15 mg (2%) |
| Potassium, K | 331 mg (17%) | 138 mg (7%) |
| Sodium, Na | 14 mg (1%) | 6 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 60 mg (240%) | 25 mg (100%) |
| Thiamin | 2.4 mg (480%) | 1 mg (200%) |
| Riboflavin | 1.7 mg (314%) | 0.71 mg (131%) |
| Niacin | 20 mg (300%) | 8.33 mg (125%) |
| Pantothenic Acid | 10 mg (480%) | 4.17 mg (200%) |
| Vitamin B-6 | 2 mg (282%) | 0.83 mg (117%) |
| Vitamin B-12 | 6 µg (600%) | 2.5 µg (250%) |
| Vitamin A, Iu | 4999 IU (240%) | 2083 IU (100%) |
| Vitamin D | 401 IU (241%) | 167 IU (100%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Knudsen & Sons Inc R.w. Knudsen, Natural Simply Nutritious Vitajuice 100% Juice with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in r.w. knudsen, natural simply nutritious vitajuice 100% juice.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium