S. Marzano Tomato - 24 calories

Manufacturer John Zidian Company Inc.

Product Information and Ingredients

S. Marzano Tomato is manufactured by John Zidian Company Inc. with a suggested serving size of 0.5 cup (122 g) and 24 calories per serving. The nutritional value of a suggested serving of s. marzano tomato includes 0 mg of cholesterol, 0 mg of sodium, 5 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 1 grams of proteins.

The product's manufacturer code is UPC: 026825008793.

S. Marzano Tomato is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • S Marzano Plum Peeled Tomatoes
  • S Marzano Tomato Puree
  • Basil Leaf
UPC Code: 026825008793
S. Marzano Tomato UPC Bar Code UPC: 026825008793

Nutrition Facts

Serving Size 0.5 cup (122 g)

Amount Per Serving
Calories 24 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5g 2%
Dietary Fiber 2g 10%
Sugars 4g
Protein 1g
Vitamin A 12% Vitamin C 12%
Calcium 2% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 20 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 16mg 1%
Total Carbohydrate 4.1g 2%
Dietary Fiber 1.6g 8%
Sugars 3g
Protein 1g
Vitamin A 10% Vitamin C 10%
Calcium 2% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

S. Marzano Tomato Nutritional Value

Nutrient Suggested Serving 0.5 cup (122 g) Standard Serving 100g
Energy24 kcal (1%)20 kcal (1%)
Protein1 g (2%)0.82 g (2%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference5 g (2%)4.1 g (2%)
Fiber, Total Dietary2 g (10%)1.6 g (8%)
Sugars, Total4 g (20%)3.28 g (16%)
Calcium, Ca20 mg (2%)16 mg (2%)
Iron, Fe1.44 mg (10%)1.18 mg (8%)
Sodium, Na20 mg (1%)16 mg (1%)
Vitamin C, Total Ascorbic Acid6 mg (12%)4.9 mg (10%)
Vitamin A, Iu500 IU (12%)410 IU (10%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off John Zidian Company Inc. S. Marzano Tomato with 24 calories? A brisk walk for 5 minutes, jogging for 2 minutes, or hiking for 4 minutes will help your burn off the calories in s. marzano tomato.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less5 minutes
Dancing4 minutes
Golfing4 minutes
Hiking4 minutes
Light Gardening4 minutes
Stretching8 minutes
Walking - 3.5 mph5 minutes
Weight Training - light workout7 minutes
Aerobics3 minutes
Basketball3 minutes
Bicycling - 10 mph or more2 minutes
Running - 5 mph2 minutes
Swimming3 minutes
Walking - 4.5 mph3 minutes
Weight Training - vigorous workout3 minutes


Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium