Sacchetti - 240 calories
Manufacturer Other
Product Information and Ingredients
Sacchetti is manufactured by Other with a suggested serving size of 1 cup (100 g) and 240 calories per serving. The nutritional value of a suggested serving of sacchetti includes 25 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 008009935316.
Calories from fat: a total of 30% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Filling: Ricotta Cheese (pasteurized Whole Milk
- Vinegar
- Salt)
- Asiago Cheese (milk
- Enzymes
- Salt)
- Parmesan Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Piquillo Peppers
- Mozzarella Cheese (pasteurized Whole Milk
- Culture
- Salt
- Enzymes)
- Breadcrumbs (wheat Flour
- Sugar
- Yeast
- Salt)
- Romano Flavor (romano Cheese {milk
- Culture
- Salt
- Enzymes}
- Salt
- Yeast Extract
- Butter
- Corn Oil
- Creme Powder
- Non-fat Dry Milk
- Olive Oil And Natural Flavoring)
- Parsley
- Blended Oil (olive/canola Oil)
- Garlic
- Salt Pasta: Durum Flour
- Water
- Eggs
- Beta-carotene
Nutrition Facts
Serving Size 1 cup (100 g)
Amount Per Serving | ||
---|---|---|
Calories 240 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 12% | |
Saturated Fat 4.5g | 23% | |
Trans Fat 0g | ||
Cholesterol 25mg | 8% | |
Sodium 0mg | 0% | |
Total Carbohydrate 32g | 11% | |
Dietary Fiber 2g | 8% | |
Sugars 1g | ||
Protein 12g |
Vitamin A 15% | Vitamin C 0% |
Calcium 19% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 240 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 12% | |
Saturated Fat 4.5g | 23% | |
Trans Fat 0g | ||
Cholesterol 25mg | 8% | |
Sodium 610mg | 25% | |
Total Carbohydrate 32g | 11% | |
Dietary Fiber 2g | 8% | |
Sugars 1g | ||
Protein 12g |
Vitamin A 15% | Vitamin C 0% |
Calcium 19% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sacchetti Nutritional Value
Nutrient | Suggested Serving 1 cup (100 g) | Standard Serving 100g |
---|---|---|
Energy | 240 kcal (12%) | 240 kcal (12%) |
Protein | 12 g (24%) | 12 g (24%) |
Total Lipid (fat) | 8 g (12%) | 8 g (12%) |
Carbohydrate, By Difference | 32 g (11%) | 32 g (11%) |
Fiber, Total Dietary | 2 g (8%) | 2 g (8%) |
Sugars, Total | 1 g (4%) | 1 g (4%) |
Calcium, Ca | 250 mg (19%) | 250 mg (19%) |
Iron, Fe | 1.44 mg (8%) | 1.44 mg (8%) |
Sodium, Na | 610 mg (25%) | 610 mg (25%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 750 IU (15%) | 750 IU (15%) |
Fatty Acids, Total Saturated | 4.5 g (23%) | 4.5 g (23%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 25 mg (8%) | 25 mg (8%) |
Calories Burn off Time
How long would it take to burn off Other Sacchetti with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in sacchetti.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 50 minutes |
Dancing | 44 minutes |
Golfing | 44 minutes |
Hiking | 40 minutes |
Light Gardening | 44 minutes |
Stretching | 80 minutes |
Walking - 3.5 mph | 52 minutes |
Weight Training - light workout | 67 minutes |
Aerobics | 30 minutes |
Basketball | 33 minutes |
Bicycling - 10 mph or more | 24 minutes |
Running - 5 mph | 24 minutes |
Swimming | 28 minutes |
Walking - 4.5 mph | 32 minutes |
Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium