Safeway Select, Cappuccino Drink Mix, Salted Caramel - 90 calories
Manufacturer Safeway, Inc.
Product Information and Ingredients
Safeway Select, Cappuccino Drink Mix, Salted Caramel is manufactured by Safeway, Inc. with a suggested serving size of 1 SINGLE SERVE CUP (18 g) and 90 calories per serving. The nutritional value of a suggested serving of safeway select, cappuccino drink mix, salted caramel includes 0 mg of cholesterol, 0 mg of sodium, 11 grams of carbohydrates, 0 grams of dietary fiber, 6 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 021130455386.
Calories from fat: a total of 50% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Nondairy Creamer [hydrogenated Coconut Oil
- Corn Syrup Solids
- Sodium Caseinate (a Milk Derivative)
- Dipotassium Phosphate
- Sugar
- Mono- And Diglycerides
- Sodium Silicoaluminate (anticaking Agent)
- Sodium Stearoyl Lactylate
- Soy Lecithin
- Artificial Colors
- Artificial Flavors]
- Sugar
- Instant Coffee
- Salt
- Natural And Artificial Flavor
- Aspartame*
- Cocoa (processed With Alkali)
- Acesulfame Potassium
Nutrition Facts
Serving Size 1 SINGLE SERVE CUP (18 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 90 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 1% | |
| Saturated Fat 5g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 11g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 6g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 500 | Calories from Fat 250 | |
| % Daily Value* | ||
| Total Fat 27.8g | 8% | |
| Saturated Fat 27.8g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1111mg | 8% | |
| Total Carbohydrate 61.1g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 33g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Safeway Select, Cappuccino Drink Mix, Salted Caramel Nutritional Value
| Nutrient | Suggested Serving 1 SINGLE SERVE CUP (18 g) | Standard Serving 100g |
|---|---|---|
| Energy | 90 kcal (1%) | 500 kcal (5%) |
| Protein | 1 g (0%) | 5.56 g (2%) |
| Total Lipid (fat) | 5 g (1%) | 27.78 g (8%) |
| Carbohydrate, By Difference | 11 g (1%) | 61.11 g (4%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 6 g (4%) | 33.33 g (24%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 200 mg (2%) | 1111 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 5 g (5%) | 27.78 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Safeway, Inc. Safeway Select, Cappuccino Drink Mix, Salted Caramel with 90 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in safeway select, cappuccino drink mix, salted caramel.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 19 minutes |
| Dancing | 16 minutes |
| Golfing | 16 minutes |
| Hiking | 15 minutes |
| Light Gardening | 16 minutes |
| Stretching | 30 minutes |
| Walking - 3.5 mph | 20 minutes |
| Weight Training - light workout | 25 minutes |
| Aerobics | 11 minutes |
| Basketball | 12 minutes |
| Bicycling - 10 mph or more | 9 minutes |
| Running - 5 mph | 9 minutes |
| Swimming | 11 minutes |
| Walking - 4.5 mph | 12 minutes |
| Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium