Saffron Road, Bibimbop With Beef & Brown Rice - 311 calories
Manufacturer American Halal Company, Inc.
Product Information and Ingredients
Saffron Road, Bibimbop With Beef & Brown Rice is manufactured by American Halal Company, Inc. with a suggested serving size of 10 ONZ (283 g) and 311 calories per serving. The nutritional value of a suggested serving of saffron road, bibimbop with beef & brown rice includes 20 mg of cholesterol, 0 mg of sodium, 43 grams of carbohydrates, 4 grams of dietary fiber, 15 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 857063002171.
This product is a good source of vitamin a but is high in sugars.
Calories from fat: a total of 26.05% of the calories in the suggested servig of this product come from fat.
Sugars 170% of DV
A serving of 10 ONZ (283 g) of saffron road, bibimbop with beef & brown rice has 170% of the recommended daily intake of sugars.
Vitamin A 141% of DV
A serving of 10 ONZ (283 g) of saffron road, bibimbop with beef & brown rice has 141% of the recommended daily needs of vitamin a.
Ingredient List
- Vegetable Saute: Broccoli
- Onion
- Yellow Soybean Sprouts
- Mushrooms
- Carrots
- Baby Bok Choy
- Red Bell Peppers
- Yellow Bell Pepper
- Expeller Pressed Canola Oil
- Garlic
- Toasted Sesame Oil
- Korean Red Pepper Short Grain Brown Rice: Rice
- Water Gochujang Sauce: Water
- Organic Tamari (water
- Organic Soybeans
- Salt
- Organic Vinegar)
- Dehydrated Cane Syrup
- Brown Rice Syrup
- Rice Flour
- Pear Puree With Ascorbic Acid
- Garlic Puree With Citric Acid
- Red Pepper
- Organic Red Miso (water
- Organic Soybeans
- Organic Rice
- Sea Salt
- Koji)
- Apple Juice Concentrate
- Organic Ginger
- Organic Paprika
- Organic Onion
- Lactic Acid Sliced Beef Sirloin: Beef Sirloin
- Water
- Rice Starch
- Lemon Juice Concentrate
- Vinegar
- Garlic
- Ginger
Nutrition Facts
Serving Size 10 ONZ (283 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 311 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 39% | |
| Saturated Fat 1.5g | 21% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 19% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 43g | 41% | |
| Dietary Fiber 4g | 45% | |
| Sugars 15g | ||
| Protein 15g | ||
| Vitamin A 141% | Vitamin C 71% |
| Calcium 17% | Iron 42% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 110 | Calories from Fat 29 | |
| % Daily Value* | ||
| Total Fat 3.2g | 14% | |
| Saturated Fat 0.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 7mg | 7% | |
| Sodium 208mg | 25% | |
| Total Carbohydrate 15.2g | 14% | |
| Dietary Fiber 1.4g | 16% | |
| Sugars 5g | ||
| Protein 5g | ||
| Vitamin A 50% | Vitamin C 25% |
| Calcium 6% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Saffron Road, Bibimbop With Beef & Brown Rice Nutritional Value
| Nutrient | Suggested Serving 10 ONZ (283 g) | Standard Serving 100g |
|---|---|---|
| Energy | 311 kcal (44%) | 110 kcal (16%) |
| Protein | 15 g (83%) | 5.3 g (29%) |
| Total Lipid (fat) | 9 g (39%) | 3.18 g (14%) |
| Carbohydrate, By Difference | 42.99 g (41%) | 15.19 g (14%) |
| Fiber, Total Dietary | 4 g (45%) | 1.4 g (16%) |
| Sugars, Total | 15 g (170%) | 5.3 g (60%) |
| Calcium, Ca | 79 mg (17%) | 28 mg (6%) |
| Iron, Fe | 2.69 mg (42%) | 0.95 mg (15%) |
| Sodium, Na | 589 mg (69%) | 208 mg (25%) |
| Vitamin C, Total Ascorbic Acid | 15 mg (71%) | 5.3 mg (25%) |
| Vitamin A, Iu | 2499 IU (141%) | 883 IU (50%) |
| Fatty Acids, Total Saturated | 1.5 g (21%) | 0.53 g (8%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (19%) | 7 mg (7%) |
Calories Burn off Time
How long would it take to burn off American Halal Company, Inc. Saffron Road, Bibimbop With Beef & Brown Rice with 311 calories? A brisk walk for 68 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in saffron road, bibimbop with beef & brown rice.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 65 minutes |
| Dancing | 57 minutes |
| Golfing | 57 minutes |
| Hiking | 52 minutes |
| Light Gardening | 57 minutes |
| Stretching | 104 minutes |
| Walking - 3.5 mph | 68 minutes |
| Weight Training - light workout | 86 minutes |
| Aerobics | 39 minutes |
| Basketball | 43 minutes |
| Bicycling - 10 mph or more | 32 minutes |
| Running - 5 mph | 32 minutes |
| Swimming | 37 minutes |
| Walking - 4.5 mph | 41 minutes |
| Weight Training - vigorous workout | 43 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium