Saffron Road, Vegetable Bibimbop & Brown Rice - 300 calories
Manufacturer American Halal Company, Inc.
Product Information and Ingredients
Saffron Road, Vegetable Bibimbop & Brown Rice is manufactured by American Halal Company, Inc. with a suggested serving size of 10 ONZ (283 g) and 300 calories per serving. The nutritional value of a suggested serving of saffron road, vegetable bibimbop & brown rice includes 0 mg of cholesterol, 0 mg of sodium, 44 grams of carbohydrates, 4 grams of dietary fiber, 16 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 857063002188.
This product is a good source of vitamin c but is high in sugars.
Calories from fat: a total of 27% of the calories in the suggested servig of this product come from fat.
Sugars 181% of DV
A serving of 10 ONZ (283 g) of saffron road, vegetable bibimbop & brown rice has 181% of the recommended daily intake of sugars.
Vitamin C 142% of DV
A serving of 10 ONZ (283 g) of saffron road, vegetable bibimbop & brown rice has 142% of the recommended daily needs of vitamin c.
Ingredient List
- Vegetable Saute: Broccoli Onions
- Yellow Soybean Sprouts
- Mushrooms
- Carrots
- Baby Bokchoy
- Red Bell Peppers
- Yellow Bell Pepper
- Expeller Pressed Canola Oil
- Garlic
- Toasted Sesame Oil
- Koreanred Pepper Short Grain Brown Rice: Rice
- Water Gochuhang Sauce: Water
- Organic Tamari (water
- Organic Soybeans
- Salt
- Organic Vinegar)
- Dehydrated Cane Syrup
- Brown Rice Syrup
- Riceflour
- Pear Puree With Ascorbic Acid
- Garlic Puree With Citric Acid
- Red Pepper Organic Red Miso (water
- Organic Soybeans
- Organic Rice
- Sea Salt
- Koji)
- Apple Juice Concentrate
- Organic Ginger
- Organic Paprika
- Organic Onion
- Lactic Acid Tofu: Organic Firm Tofu (water
- Organic Soybeans
- Calcium Sulfate
- Calcium Chloride)
Nutrition Facts
Serving Size 10 ONZ (283 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 39% | |
| Saturated Fat 1g | 14% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 44g | 42% | |
| Dietary Fiber 4g | 45% | |
| Sugars 16g | ||
| Protein 12g | ||
| Vitamin A 71% | Vitamin C 142% |
| Calcium 22% | Iron 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 106 | Calories from Fat 29 | |
| % Daily Value* | ||
| Total Fat 3.2g | 14% | |
| Saturated Fat 0.4g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 247mg | 29% | |
| Total Carbohydrate 15.6g | 15% | |
| Dietary Fiber 1.4g | 16% | |
| Sugars 6g | ||
| Protein 4g | ||
| Vitamin A 25% | Vitamin C 50% |
| Calcium 8% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Saffron Road, Vegetable Bibimbop & Brown Rice Nutritional Value
| Nutrient | Suggested Serving 10 ONZ (283 g) | Standard Serving 100g |
|---|---|---|
| Energy | 300 kcal (42%) | 106 kcal (15%) |
| Protein | 12 g (67%) | 4.24 g (24%) |
| Total Lipid (fat) | 9 g (39%) | 3.18 g (14%) |
| Carbohydrate, By Difference | 44.01 g (42%) | 15.55 g (15%) |
| Fiber, Total Dietary | 4 g (45%) | 1.4 g (16%) |
| Sugars, Total | 15.99 g (181%) | 5.65 g (64%) |
| Calcium, Ca | 99 mg (22%) | 35 mg (8%) |
| Iron, Fe | 1.81 mg (28%) | 0.64 mg (10%) |
| Sodium, Na | 699 mg (82%) | 247 mg (29%) |
| Vitamin C, Total Ascorbic Acid | 30 mg (142%) | 10.6 mg (50%) |
| Vitamin A, Iu | 1251 IU (71%) | 442 IU (25%) |
| Fatty Acids, Total Saturated | 0.99 g (14%) | 0.35 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off American Halal Company, Inc. Saffron Road, Vegetable Bibimbop & Brown Rice with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in saffron road, vegetable bibimbop & brown rice.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 63 minutes |
| Dancing | 55 minutes |
| Golfing | 55 minutes |
| Hiking | 50 minutes |
| Light Gardening | 55 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 83 minutes |
| Aerobics | 38 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 39 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium