Saigon Style Vietnamese Pho Noodles - 180 calories

Manufacturer Other

Product Information and Ingredients

Saigon Style Vietnamese Pho Noodles is manufactured by Other with a suggested serving size of 1.63 ONZ (46 g) and 180 calories per serving. The nutritional value of a suggested serving of saigon style vietnamese pho noodles includes 0 mg of cholesterol, 0 mg of sodium, 41 grams of carbohydrates, 0 grams of dietary fiber, 2 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 815055011099.

This product is high in sodium.

Saigon Style Vietnamese Pho Noodles is a low fat food because it contains less than 3 grams of fat per suggested serving.

Sodium 19% of DV

A serving of 1.63 ONZ (46 g) of saigon style vietnamese pho noodles has 19% of the recommended daily intake of sodium.

Ingredient List

  • Rice Noodles: Rice
  • Tapioca Starch Seasoning: Salt
  • Cane Sugar
  • Natural Flavor
  • Yeast Extract
  • Soy Sauce Powder (soybean
  • Salt
  • Rice Bran Oil)
  • Fish Powder (anchovy
  • Salt
  • Cane Sugar)
  • Onion
  • Garlic
  • Star Anise
  • Chili
  • Cinnamon
  • Disodium Inosinate
  • Disodium Guanylate
  • Silicon Dioxide (added To Prevent Caking)
  • Lactic Acid
  • Natural Caramel Color Seasoning Oil: Canola Oil
  • Nautral Flavor Garnish: Carrot
  • Cabbage
  • Green Onion

Nutrition Facts

Serving Size 1.63 ONZ (46 g)

Amount Per Serving
Calories 180 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 41g 6%
Dietary Fiber 0g 0%
Sugars 2g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 391 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2196mg 42%
Total Carbohydrate 89.1g 14%
Dietary Fiber 0g 0%
Sugars 4g
Protein 7g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Saigon Style Vietnamese Pho Noodles Nutritional Value

Nutrient Suggested Serving 1.63 ONZ (46 g) Standard Serving 100g
Energy180 kcal (4%)391 kcal (9%)
Protein3 g (3%)6.52 g (6%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference41 g (6%)89.13 g (14%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total2 g (4%)4.35 g (8%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na1010 mg (19%)2196 mg (42%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Other Saigon Style Vietnamese Pho Noodles with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in saigon style vietnamese pho noodles.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less38 minutes
Dancing33 minutes
Golfing33 minutes
Hiking30 minutes
Light Gardening33 minutes
Stretching60 minutes
Walking - 3.5 mph39 minutes
Weight Training - light workout50 minutes
Aerobics23 minutes
Basketball25 minutes
Bicycling - 10 mph or more18 minutes
Running - 5 mph18 minutes
Swimming21 minutes
Walking - 4.5 mph24 minutes
Weight Training - vigorous workout25 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium