Salad Kit With Grilled Chicken Santa Fe Style - 140 calories

Manufacturer Other

Product Information and Ingredients

Salad Kit With Grilled Chicken Santa Fe Style is manufactured by Other with a suggested serving size of 1.5 cup (100 g) and 140 calories per serving. The nutritional value of a suggested serving of salad kit with grilled chicken santa fe style includes 20 mg of cholesterol, 0 mg of sodium, 9 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 7 grams of proteins.

The product's manufacturer code is UPC: 077745298016.

This product is a good source of vitamin a .

Calories from fat: a total of 57.86% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Vitamin A 45% of DV

A serving of 1.5 cup (100 g) of salad kit with grilled chicken santa fe style has 45% of the recommended daily needs of vitamin a.

Ingredient List

Romaine Lettuce
White Meat Chicken (chicken Breast With Rib Meat
Water
Seasoning [modified Tapioca Starch
Whey Protein Concentrate
Carrageenan
Sodium Citrate]
Seasoning [onion And Garlic Powder
Spices
Hydrolyzed Corn Protein]
Sodium Phosphates
Salt)
Salsa Ranch Dressing (salsa [tomatoes
Onions
Chilies
Garlic
Salt
Cilantro
Citric Acid
Xanthan Gum]
Vegetable Oil [soybean And/or Canola Oil]
Buttermilk [cultured Skim Milk
Butterfat
Salt]
Sugar
Water
White Wine Vinegar
Salt
Egg Yolks
Natural And Artificial Flavors
Jalapeno Peppers
Distilled Vinegar
Dehydrated Garlic
Lemon Juice Concentrate
Extractive Of Rice
Xanthan Gum
Spices [including Cumin And Mustard]
Phosphoric Acid
Polysorbate 60
Sodium Benzoate [as A Preservative]
Potassium Sorbate [as A Preservative]
Dehydrated Parsley
Citric Acid
Calcium Disodium Edta [to Protect Flavor])
Corn
Black Beans
Cheese Blend (monterey Jack And Queso Quesadilla Cheese [pasteurized Milk
Cheese Culture
Salt
Enzymes]
Asadero And Cheddar Cheese [pasteurized Milk
Cheese Culture
Salt
Enzymes
Annatto (vegetable Color)]
Potato Starch And Powdered Cellulose [to Prevent Caking]
Natamycin [a Natural Mold Inhibitor])
Tri-color Tortilla Strips (corn Masa Flour
Sunflower
Safflower
And/or Canola Oil
Seasoning [whey
Sour Cream Solids {cream
Nonfat Milk Cultures}
Cheddar Cheese {milk
Salt
Cheese Cultures
Enzymes}
Sea Salt
Milk
Citric Acid
Buttermilk
Spices
Tomato Powder
Partially Hydrogenated Soybean Oil
Paprika {color}
Onion Powder
Chili Pepper
Sodium Caseinate
Corn Syrup Solids
Garlic Powder
Lactose
Lactic Acid
Lime Juice Solids
Modified Food Starch
Extractive Of Paprika {color}
Natural Flavors]
Red 40
Blue 1
Blue 2)

Salad Kit With Grilled Chicken Santa Fe Style UPC Bar Code UPC: 077745298016 — UPC Code: **077745298016**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 140		Calories from Fat 81
% Daily Value*
Total Fat 9g		14%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 20mg		7%
Sodium 0mg		0%
Total Carbohydrate 9g		3%
	Dietary Fiber 2g	8%
	Sugars 2g
Protein 7g

Vitamin A 45%	Vitamin C 6%
Calcium 5%	Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 140		Calories from Fat 81
% Daily Value*
Total Fat 9g		14%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 20mg		7%
Sodium 260mg		11%
Total Carbohydrate 9g		3%
	Dietary Fiber 2g	8%
	Sugars 2g
Protein 7g

Vitamin A 45%	Vitamin C 6%
Calcium 5%	Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Salad Kit With Grilled Chicken Santa Fe Style Nutritional Value

Nutrient	Suggested Serving 1.5 cup (100 g)	Standard Serving 100g
Energy	140 kcal (7%)	140 kcal (7%)
Protein	7 g (14%)	7 g (14%)
Total Lipid (fat)	9 g (14%)	9 g (14%)
Carbohydrate, By Difference	9 g (3%)	9 g (3%)
Fiber, Total Dietary	2 g (8%)	2 g (8%)
Sugars, Total	2 g (8%)	2 g (8%)
Calcium, Ca	60 mg (5%)	60 mg (5%)
Iron, Fe	0.72 mg (4%)	0.72 mg (4%)
Sodium, Na	260 mg (11%)	260 mg (11%)
Vitamin C, Total Ascorbic Acid	3.6 mg (6%)	3.6 mg (6%)
Vitamin A, Iu	2250 IU (45%)	2250 IU (45%)
Fatty Acids, Total Saturated	2 g (10%)	2 g (10%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	20 mg (7%)	20 mg (7%)

Calories Burn off Time

How long would it take to burn off Other Salad Kit With Grilled Chicken Santa Fe Style with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in salad kit with grilled chicken santa fe style.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	29 minutes
Dancing	25 minutes
Golfing	25 minutes
Hiking	23 minutes
Light Gardening	25 minutes
Stretching	47 minutes
Walking - 3.5 mph	30 minutes
Weight Training - light workout	39 minutes
Aerobics	18 minutes
Basketball	19 minutes
Bicycling - 10 mph or more	14 minutes
Running - 5 mph	14 minutes
Swimming	16 minutes
Walking - 4.5 mph	18 minutes
Weight Training - vigorous workout	19 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium