Salad Love Caesar Rules - 110 calories
Manufacturer Other
Product Information and Ingredients
Salad Love Caesar Rules is manufactured by Other with a suggested serving size of 2 Tbsp (30 ml) and 110 calories per serving. The nutritional value of a suggested serving of salad love caesar rules includes 5 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 840469100046.
Calories from fat: a total of 98.18% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Meet Our Ingredients: Organic Lemon Juice
- Organic Mayonnaise (*expeller Pressed Canola Oil
- *whole Eggs
- Water
- *egg Yolks
- *distilled Vinegar
- *white Mustard [*distilled Vinegar
- Water
- *mustard Seed
- Salt
- *clove]
- Salt
- *lemon Juice Concentrate
- Natural Flavor)
- Organic Parmesan Hard Grating Cheese (*pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Organic Vegan Worcestershire Sauce (water
- *vinegar
- *gluten-free Tamari (water
- *soybeans
- Salt)
- *evaporated Cane Sugar
- Salt
- *spices)
- Organic Extra Virgin Olive Oil
- Organic Expeller Pressed Canola Oil
- Water
- Organic Sharp White Cheddar Cheese (*pasteurized Cultured Milk
- Salt
- Non-animal Enzymes)
- Organic Dijon Mustard (*grain Vinegar
- Water
- *mustard Seed
- Salt
- *spices)
- Organic Gluten-free Tamari Soy Sauce (water
- *soybeans
- Salt)
- Organic White Wine Vinegar
- Kosher Salt
- Organic Garlic Puree
- Organic Black Pepper
- Organic Black Pepper
Nutrition Facts
Serving Size 2 Tbsp (30 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 110 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 6% | |
| Saturated Fat 2g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 367 | Calories from Fat 360 | |
| % Daily Value* | ||
| Total Fat 40g | 18% | |
| Saturated Fat 6.7g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 17mg | 2% | |
| Sodium 767mg | 10% | |
| Total Carbohydrate 3.3g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 6% |
| Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Salad Love Caesar Rules Nutritional Value
| Nutrient | Suggested Serving 2 Tbsp (30 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 110 kcal (2%) | 367 kcal (6%) |
| Protein | 2 g (1%) | 6.67 g (4%) |
| Total Lipid (fat) | 12 g (6%) | 40 g (18%) |
| Carbohydrate, By Difference | 1 g (0%) | 3.33 g (0%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 40 mg (1%) | 133 mg (3%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 230 mg (3%) | 767 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 3.6 mg (2%) | 12 mg (6%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2 g (3%) | 6.67 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 17 mg (2%) |
Calories Burn off Time
How long would it take to burn off Other Salad Love Caesar Rules with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in salad love caesar rules.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 23 minutes |
| Dancing | 20 minutes |
| Golfing | 20 minutes |
| Hiking | 18 minutes |
| Light Gardening | 20 minutes |
| Stretching | 37 minutes |
| Walking - 3.5 mph | 24 minutes |
| Weight Training - light workout | 31 minutes |
| Aerobics | 14 minutes |
| Basketball | 15 minutes |
| Bicycling - 10 mph or more | 11 minutes |
| Running - 5 mph | 11 minutes |
| Swimming | 13 minutes |
| Walking - 4.5 mph | 14 minutes |
| Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium