Salad-sized Cooked Shrimp - 60 calories
Manufacturer Target Stores
Product Information and Ingredients
Salad-sized Cooked Shrimp is manufactured by Target Stores with a suggested serving size of 32 SHRIMP | ABOUT (84 g) and 60 calories per serving. The nutritional value of a suggested serving of salad-sized cooked shrimp includes 110 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 085239031407.
This product is high in cholesterol.
Salad-sized Cooked Shrimp is a low fat food because it contains less than 3 grams of fat per suggested serving.
Cholesterol 31% of DV
A serving of 32 SHRIMP | ABOUT (84 g) of salad-sized cooked shrimp has 31% of the recommended daily intake of cholesterol.
Ingredient List
- Shrimp (litopenaeus Vannamei)
- Salt
- Sodium Tripolyphoshate (to Retain Moisture Content)
- Sodium Hexametaphosphate (to Retain Moisture Content)
- Sodium Phosphate (to Retain Moisture Content)
Nutrition Facts
Serving Size 32 SHRIMP | ABOUT (84 g)
Amount Per Serving | ||
---|---|---|
Calories 60 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 110mg | 31% | |
Sodium 0mg | 0% | |
Total Carbohydrate 1g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 12g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 71 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 131mg | 37% | |
Sodium 619mg | 22% | |
Total Carbohydrate 1.2g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 14g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Salad-sized Cooked Shrimp Nutritional Value
Nutrient | Suggested Serving 32 SHRIMP | ABOUT (84 g) | Standard Serving 100g |
---|---|---|
Energy | 60 kcal (3%) | 71 kcal (3%) |
Protein | 12 g (20%) | 14.29 g (24%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 1 g (0%) | 1.19 g (0%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 20 mg (1%) | 24 mg (2%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Potassium, K | 30 mg (1%) | 36 mg (1%) |
Sodium, Na | 520 mg (18%) | 619 mg (22%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 110 mg (31%) | 131 mg (37%) |
Calories Burn off Time
How long would it take to burn off Target Stores Salad-sized Cooked Shrimp with 60 calories? A brisk walk for 13 minutes, jogging for 6 minutes, or hiking for 10 minutes will help your burn off the calories in salad-sized cooked shrimp.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 13 minutes |
Dancing | 11 minutes |
Golfing | 11 minutes |
Hiking | 10 minutes |
Light Gardening | 11 minutes |
Stretching | 20 minutes |
Walking - 3.5 mph | 13 minutes |
Weight Training - light workout | 17 minutes |
Aerobics | 8 minutes |
Basketball | 8 minutes |
Bicycling - 10 mph or more | 6 minutes |
Running - 5 mph | 6 minutes |
Swimming | 7 minutes |
Walking - 4.5 mph | 8 minutes |
Weight Training - vigorous workout | 8 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium