Salami, Cheddar Cheese & Crackers - 280 calories
Manufacturer Hormel Foods Corporation
Product Information and Ingredients
Salami, Cheddar Cheese & Crackers is manufactured by Hormel Foods Corporation with a suggested serving size of 1 TRAY (65 g) and 280 calories per serving. The nutritional value of a suggested serving of salami, cheddar cheese & crackers includes 50 mg of cholesterol, 0 mg of sodium, 12 grams of carbohydrates, 0 grams of dietary fiber, 2 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 037600783514.
This product is high in fat and saturated fats.
Calories from fat: a total of 67.5% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 21% of DV
A serving of 1 TRAY (65 g) of salami, cheddar cheese & crackers has 21% of the recommended daily intake of fat.
Saturated Fats 29% of DV
A serving of 1 TRAY (65 g) of salami, cheddar cheese & crackers has 29% of the recommended daily intake of saturated fats.
Ingredient List
- Mild Cheddar Cheese (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes
- Annatto [vegetable Color])
- Hard Salami (beef And Pork
- Salt
- Contains 2% Or Less Of Dextrose
- Water
- Spices
- Garlic Powder
- Lactic Acid Starter Culture
- Sodium Ascorbate
- Sodium Nitrite
- Bha
- Bht
- Citric Acid)
- Buttercrisp Crackers (enriched Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate {vitamin B1}
- Riboflavin {vitamin B2}
- Folic Acid]
- Canola Oil With Tbhq For Freshness
- Sugar
- Contains 2% Or Less Of Salt
- Corn Syrup
- Leavening [baking Soda
- Sodium Acid Pyrophosphate
- Monocalcium Phosphate]
- Butter [cream {milk}
- Salt]
- Soy Lecithin)
Nutrition Facts
Serving Size 1 TRAY (65 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 21% | |
| Saturated Fat 9g | 29% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 12g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 11g | ||
| Vitamin A 0% | Vitamin C 3% |
| Calcium 10% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 431 | Calories from Fat 291 | |
| % Daily Value* | ||
| Total Fat 32.3g | 32% | |
| Saturated Fat 13.9g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 77mg | 17% | |
| Sodium 1092mg | 30% | |
| Total Carbohydrate 18.5g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 3g | ||
| Protein 17g | ||
| Vitamin A 0% | Vitamin C 4% |
| Calcium 15% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Salami, Cheddar Cheese & Crackers Nutritional Value
| Nutrient | Suggested Serving 1 TRAY (65 g) | Standard Serving 100g |
|---|---|---|
| Energy | 280 kcal (9%) | 431 kcal (14%) |
| Protein | 11 g (14%) | 16.92 g (22%) |
| Total Lipid (fat) | 21 g (21%) | 32.31 g (32%) |
| Carbohydrate, By Difference | 12 g (3%) | 18.46 g (4%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 2 g (5%) | 3.08 g (8%) |
| Calcium, Ca | 200 mg (10%) | 308 mg (15%) |
| Iron, Fe | 0.72 mg (3%) | 1.11 mg (4%) |
| Sodium, Na | 710 mg (19%) | 1092 mg (30%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (3%) | 3.7 mg (4%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 9 g (29%) | 13.85 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 50 mg (11%) | 77 mg (17%) |
Calories Burn off Time
How long would it take to burn off Hormel Foods Corporation Salami, Cheddar Cheese & Crackers with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in salami, cheddar cheese & crackers.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 93 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium