Salami & Roasted Red Pepper Cheese Dip Snack Box - 290 calories
Manufacturer Renaissance Food Group, Llc
Product Information and Ingredients
Salami & Roasted Red Pepper Cheese Dip Snack Box is manufactured by Renaissance Food Group, Llc with a suggested serving size of 1 CONT (115 g) and 290 calories per serving. The nutritional value of a suggested serving of salami & roasted red pepper cheese dip snack box includes 49 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 826766145164.
This product is a good source of vitamin a but is high in fat, sodium and saturated fats.
Calories from fat: a total of 62.07% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 35% of DV
A serving of 1 CONT (115 g) of salami & roasted red pepper cheese dip snack box has 35% of the recommended daily intake of fat.
Sodium 36% of DV
A serving of 1 CONT (115 g) of salami & roasted red pepper cheese dip snack box has 36% of the recommended daily intake of sodium.
Vitamin A 92% of DV
A serving of 1 CONT (115 g) of salami & roasted red pepper cheese dip snack box has 92% of the recommended daily needs of vitamin a.
Saturated Fats 46% of DV
A serving of 1 CONT (115 g) of salami & roasted red pepper cheese dip snack box has 46% of the recommended daily intake of saturated fats.
Ingredient List
- Roasted Red Pepper Cheese Dip (cream Cheese [pasteurized Milk And Cream
- Cheese Culture
- Salt
- Stabilizers (carob Bean And/or Xanthan And/or Guar Gums)]
- Sharp Cheddar Cheese [cultured Milk
- Salt
- Enzymes
- Annatto (color)
- Potato Starch And Cellulose Powder [added To Prevent Caking]
- Natamycin [natural Mold Inhibitor])
- Roasted Red Pepper [red Sweet Pepper
- Water
- Sea Salt And Citric Acid]
- Mayonnaise [soybean Oil
- Water
- Whole Egg
- Egg Yolks
- Distilled Vinegar
- Contains Less Than 2% Of Salt
- Sugar
- Lemon Juice Concentrate
- Calcium Disodium Edta Added To Protect Flavor
- Natural Flavors]
- Worcestershire Sauce [distilled Vinegar
- Molasses
- Corn Syrup
- Water
- Salt
- Caramel Color
- Sugar
- Spices
- Anchovy Puree
- Natural Flavor (contains Soy)
- Tamarind]
- Red Chili Peppers)
- Salami (pork
- Beef
- Salt
- Dextrose
- Spices
- Wine
- Lactic Acid Starter Culture
- Sodium Ascorbate
- Flavoring
- Sodium Nitrite
- Bha
- Bht
- Citric Acid)
- Snap Peas
- Carrots
- Mini Twist Pretzels (enriched Wheat Flour [wheat Lour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid]
- Corn Syrup
- Salt
- Sodium Bicarbonate
- Yeast)
Nutrition Facts
Serving Size 1 CONT (115 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 35% | |
| Saturated Fat 8g | 46% | |
| Trans Fat 0g | ||
| Cholesterol 49mg | 19% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 17g | 7% | |
| Dietary Fiber 2g | 9% | |
| Sugars 4g | ||
| Protein 10g | ||
| Vitamin A 92% | Vitamin C 29% |
| Calcium 9% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 252 | Calories from Fat 157 | |
| % Daily Value* | ||
| Total Fat 17.4g | 31% | |
| Saturated Fat 7g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 43mg | 16% | |
| Sodium 652mg | 31% | |
| Total Carbohydrate 14.8g | 6% | |
| Dietary Fiber 1.7g | 8% | |
| Sugars 3g | ||
| Protein 9g | ||
| Vitamin A 80% | Vitamin C 25% |
| Calcium 8% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Salami & Roasted Red Pepper Cheese Dip Snack Box Nutritional Value
| Nutrient | Suggested Serving 1 CONT (115 g) | Standard Serving 100g |
|---|---|---|
| Energy | 290 kcal (17%) | 252 kcal (14%) |
| Protein | 10 g (23%) | 8.7 g (20%) |
| Total Lipid (fat) | 20 g (35%) | 17.39 g (31%) |
| Carbohydrate, By Difference | 17 g (7%) | 14.78 g (6%) |
| Fiber, Total Dietary | 2 g (9%) | 1.7 g (8%) |
| Sugars, Total | 4 g (18%) | 3.48 g (16%) |
| Calcium, Ca | 100 mg (9%) | 87 mg (8%) |
| Iron, Fe | 1.81 mg (12%) | 1.57 mg (10%) |
| Sodium, Na | 750 mg (36%) | 652 mg (31%) |
| Vitamin C, Total Ascorbic Acid | 14.9 mg (29%) | 13 mg (25%) |
| Vitamin A, Iu | 4000 IU (92%) | 3478 IU (80%) |
| Fatty Acids, Total Saturated | 8 g (46%) | 6.96 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 49 mg (19%) | 43 mg (16%) |
Calories Burn off Time
How long would it take to burn off Renaissance Food Group, Llc Salami & Roasted Red Pepper Cheese Dip Snack Box with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in salami & roasted red pepper cheese dip snack box.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 60 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 48 minutes |
| Light Gardening | 53 minutes |
| Stretching | 97 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 81 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 30 minutes |
| Running - 5 mph | 30 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium