Salisbury Pasta With A Hearty Salisbury Sauce Mix - 120 calories
Manufacturer Topco Associates, Inc.
Product Information and Ingredients
Salisbury Pasta With A Hearty Salisbury Sauce Mix is manufactured by Topco Associates, Inc. with a suggested serving size of 1 CUP PREPARED) | MIX, (MAKES ABOUT (35 g) and 120 calories per serving. The nutritional value of a suggested serving of salisbury pasta with a hearty salisbury sauce mix includes 0 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 036800101784.
This product is high in sodium.
Salisbury Pasta With A Hearty Salisbury Sauce Mix is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sodium 12% of DV
A serving of 1 CUP PREPARED) | MIX, (MAKES ABOUT (35 g) of salisbury pasta with a hearty salisbury sauce mix has 12% of the recommended daily intake of sodium.
Ingredient List
- Enriched Macaroni Product (semolina Wheat Flour
- Niacin
- Iron [ferrous Sulfate]
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Corn Starch
- Enriched Flour (wheat Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Maltodextrin
- Salt
- Dehydrated Carrot
- Dehydrated Onion
- Hydrolyzed Corn Protein
- Contains 2% Or Less Of: Sour Cream (cultured Cream
- Nonfat Milk)
- Spice
- Natural And Artificial Flavor
- Color (caramel)
- Monosodium Glutamate
- Sugar
- Modified Tapioca Starch
- Dehydrated Garlic
- Dehydrated Tomato
- Disodium Guanylate
- Disodium Inosinate
- Citric Acid
- Autolyzed Yeast Extract
- Disodium Phosphate
- Dextrose
- Lactic Acid
- Preservative (bht)
Nutrition Facts
Serving Size 1 CUP PREPARED) | MIX, (MAKES ABOUT (35 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 5 | |
| % Daily Value* | ||
| Total Fat 0.5g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 3% | |
| Dietary Fiber 1g | 1% | |
| Sugars 0g | ||
| Protein 4g | ||
| Vitamin A 7% | Vitamin C 1% |
| Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 343 | Calories from Fat 13 | |
| % Daily Value* | ||
| Total Fat 1.4g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 2257mg | 33% | |
| Total Carbohydrate 74.3g | 9% | |
| Dietary Fiber 2.9g | 4% | |
| Sugars 0g | ||
| Protein 11g | ||
| Vitamin A 20% | Vitamin C 2% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Salisbury Pasta With A Hearty Salisbury Sauce Mix Nutritional Value
| Nutrient | Suggested Serving 1 CUP PREPARED) | MIX, (MAKES ABOUT (35 g) | Standard Serving 100g |
|---|---|---|
| Energy | 120 kcal (2%) | 343 kcal (6%) |
| Protein | 4 g (3%) | 11.43 g (8%) |
| Total Lipid (fat) | 0.5 g (0%) | 1.43 g (1%) |
| Carbohydrate, By Difference | 26 g (3%) | 74.29 g (9%) |
| Fiber, Total Dietary | 1 g (1%) | 2.9 g (4%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 20 mg (1%) | 57 mg (2%) |
| Iron, Fe | 1.08 mg (2%) | 3.09 mg (6%) |
| Sodium, Na | 790 mg (12%) | 2257 mg (33%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 3.4 mg (2%) |
| Vitamin A, Iu | 1000 IU (7%) | 2857 IU (20%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Topco Associates, Inc. Salisbury Pasta With A Hearty Salisbury Sauce Mix with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in salisbury pasta with a hearty salisbury sauce mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 25 minutes |
| Dancing | 22 minutes |
| Golfing | 22 minutes |
| Hiking | 20 minutes |
| Light Gardening | 22 minutes |
| Stretching | 40 minutes |
| Walking - 3.5 mph | 26 minutes |
| Weight Training - light workout | 33 minutes |
| Aerobics | 15 minutes |
| Basketball | 16 minutes |
| Bicycling - 10 mph or more | 12 minutes |
| Running - 5 mph | 12 minutes |
| Swimming | 14 minutes |
| Walking - 4.5 mph | 16 minutes |
| Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium