Salted Caramel Chip Ice Creams - 290 calories
Manufacturer Mcconnell's Ice Cream Inc.
Product Information and Ingredients
Salted Caramel Chip Ice Creams is manufactured by Mcconnell's Ice Cream Inc. with a suggested serving size of 0.5 cup (113 g) and 290 calories per serving. The nutritional value of a suggested serving of salted caramel chip ice creams includes 80 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 1 grams of dietary fiber, 19 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 075209824610.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 62.07% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 35% of DV
A serving of 0.5 cup (113 g) of salted caramel chip ice creams has 35% of the recommended daily intake of fat.
Sugars 86% of DV
A serving of 0.5 cup (113 g) of salted caramel chip ice creams has 86% of the recommended daily intake of sugars.
Saturated Fats 68% of DV
A serving of 0.5 cup (113 g) of salted caramel chip ice creams has 68% of the recommended daily intake of saturated fats.
Ingredient List
- Cream
- Milk
- Cane Sugar
- Non Fat Milk Solids
- Organic Egg Yolks
- Guittard Bittersweet Chocolate [cocoa
- Cane Sugar
- Chocolate Liquor
- Cocoa Butter
- Sunflower Lecithin
- Vanilla]
- Fructose
- Sucrose
- Kosher Salt
Nutrition Facts
Serving Size 0.5 cup (113 g)
Amount Per Serving | ||
---|---|---|
Calories 290 | Calories from Fat 180 | |
% Daily Value* | ||
Total Fat 20g | 35% | |
Saturated Fat 12g | 68% | |
Trans Fat 0g | ||
Cholesterol 80mg | 30% | |
Sodium 0mg | 0% | |
Total Carbohydrate 26g | 10% | |
Dietary Fiber 1g | 5% | |
Sugars 19g | ||
Protein 3g |
Vitamin A 17% | Vitamin C 2% |
Calcium 9% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 257 | Calories from Fat 159 | |
% Daily Value* | ||
Total Fat 17.7g | 31% | |
Saturated Fat 10.6g | 60% | |
Trans Fat 0g | ||
Cholesterol 71mg | 27% | |
Sodium 265mg | 12% | |
Total Carbohydrate 23g | 9% | |
Dietary Fiber 0.9g | 4% | |
Sugars 17g | ||
Protein 3g |
Vitamin A 15% | Vitamin C 2% |
Calcium 8% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Salted Caramel Chip Ice Creams Nutritional Value
Nutrient | Suggested Serving 0.5 cup (113 g) | Standard Serving 100g |
---|---|---|
Energy | 290 kcal (16%) | 257 kcal (15%) |
Protein | 2.99 g (7%) | 2.65 g (6%) |
Total Lipid (fat) | 20 g (35%) | 17.7 g (31%) |
Carbohydrate, By Difference | 26 g (10%) | 23.01 g (9%) |
Fiber, Total Dietary | 1 g (5%) | 0.9 g (4%) |
Sugars, Total | 19 g (86%) | 16.81 g (76%) |
Calcium, Ca | 99 mg (9%) | 88 mg (8%) |
Iron, Fe | 0.72 mg (5%) | 0.64 mg (4%) |
Sodium, Na | 299 mg (14%) | 265 mg (12%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.1 mg (2%) |
Vitamin A, Iu | 750 IU (17%) | 664 IU (15%) |
Fatty Acids, Total Saturated | 12 g (68%) | 10.62 g (60%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 80 mg (30%) | 71 mg (27%) |
Calories Burn off Time
How long would it take to burn off Mcconnell's Ice Cream Inc. Salted Caramel Chip Ice Creams with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in salted caramel chip ice creams.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 60 minutes |
Dancing | 53 minutes |
Golfing | 53 minutes |
Hiking | 48 minutes |
Light Gardening | 53 minutes |
Stretching | 97 minutes |
Walking - 3.5 mph | 63 minutes |
Weight Training - light workout | 81 minutes |
Aerobics | 36 minutes |
Basketball | 40 minutes |
Bicycling - 10 mph or more | 30 minutes |
Running - 5 mph | 30 minutes |
Swimming | 34 minutes |
Walking - 4.5 mph | 38 minutes |
Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium