Salted Caramel Delight - 150 calories

Manufacturer Kar Nut Products Company

Product Information and Ingredients

Salted Caramel Delight is manufactured by Kar Nut Products Company with a suggested serving size of 0.25 CUP | ABOUT (28 g) and 150 calories per serving. The nutritional value of a suggested serving of salted caramel delight includes 0 mg of cholesterol, 0 mg of sodium, 11 grams of carbohydrates, 1 grams of dietary fiber, 9 grams of sugar and 4 grams of proteins.

The product's manufacturer code is UPC: 077034084399.

Calories from fat: a total of 66% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Ingredient List

  • Peanuts (peanuts
  • Peanut And/or Sunflower Oil
  • Salt) Chocolate Caramel Truffles (sugar
  • Palm Kernel Oil
  • Corn Syrup
  • Sweetened Condensed Milk [milk
  • Sugar]
  • Heavy Cream [milk]
  • Whole Milk
  • Nonfat Milk
  • Cocoa Processed With Alkali
  • Butter [cream
  • Salt]
  • Hydrogenated Palm Oil
  • Sea Salt
  • Soy Lecithin [an Emulsifier]
  • Vanilla Extract) Caramel Butter Toasted Peanuts (confectionery Coating [sugar
  • Palm Kernel Oil
  • Nonfat Dry Milk Solids
  • Whole Milk Solids
  • Salt
  • Artificial Coloring {includes Yellow Lake 6
  • Yellow Lake 5
  • Blue Lake 2}
  • Soy Lecithin {an Emulsifier}
  • Natural Flavor]
  • Toasted Peanuts [peanuts
  • Sugar
  • Salted Butter {pasteurized Cream
  • Salt}
  • Salt]
  • Gum Arabic
  • Corn Syrup
  • Confectioner's Glaze)

Nutrition Facts

Serving Size 0.25 CUP | ABOUT (28 g)

Amount Per Serving
Calories 150 Calories from Fat 99
% Daily Value*
Total Fat 11g 5%
Saturated Fat 4.5g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 11g 1%
Dietary Fiber 1g 1%
Sugars 9g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 536 Calories from Fat 354
% Daily Value*
Total Fat 39.3g 17%
Saturated Fat 16.1g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 4%
Total Carbohydrate 39.3g 4%
Dietary Fiber 3.6g 4%
Sugars 32g
Protein 14g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Salted Caramel Delight Nutritional Value

Nutrient Suggested Serving 0.25 CUP | ABOUT (28 g) Standard Serving 100g
Energy150 kcal (2%)536 kcal (8%)
Protein4 g (2%)14.29 g (8%)
Total Lipid (fat)11 g (5%)39.29 g (17%)
Carbohydrate, By Difference11 g (1%)39.29 g (4%)
Fiber, Total Dietary1 g (1%)3.6 g (4%)
Sugars, Total9 g (10%)32.14 g (36%)
Calcium, Ca20 mg (0%)71 mg (2%)
Iron, Fe0.36 mg (1%)1.29 mg (2%)
Potassium, K95 mg (1%)339 mg (2%)
Sodium, Na85 mg (1%)304 mg (4%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated4.5 g (6%)16.07 g (23%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Kar Nut Products Company Salted Caramel Delight with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in salted caramel delight.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less31 minutes
Dancing27 minutes
Golfing27 minutes
Hiking25 minutes
Light Gardening27 minutes
Stretching50 minutes
Walking - 3.5 mph33 minutes
Weight Training - light workout42 minutes
Aerobics19 minutes
Basketball21 minutes
Bicycling - 10 mph or more15 minutes
Running - 5 mph15 minutes
Swimming18 minutes
Walking - 4.5 mph20 minutes
Weight Training - vigorous workout21 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium