Salted Caramel Mocha Coffee Creamer - 35 calories
Manufacturer Ingles Markets Inc.
Product Information and Ingredients
Salted Caramel Mocha Coffee Creamer is manufactured by Ingles Markets Inc. with a suggested serving size of 1 Tbsp (15 ml) and 35 calories per serving. The nutritional value of a suggested serving of salted caramel mocha coffee creamer includes 0 mg of cholesterol, 0 mg of sodium, 5 grams of carbohydrates, 0 grams of dietary fiber, 5 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 086854065365.
Salted Caramel Mocha Coffee Creamer is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Water
- Sugar
- Soybean And/or Palm Oil
- And Less Than 2% Of Cocoa Processed With Alkali
- Sodium Caseinate (a Milk Derivative)*
- Natural And Artificial Flavors
- Dipotassium Phosphate
- Sodium Stearoyl Lactylate
- Polysorbate 60
- Datem
- Sodium Phosphate
- Sodium Citrate
- Cellulose Gel
- Cellulose Gum
- Carrageenan
Nutrition Facts
Serving Size 1 Tbsp (15 ml)
Amount Per Serving | ||
---|---|---|
Calories 35 | Calories from Fat 14 | |
% Daily Value* | ||
Total Fat 1.5g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 5g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 5g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 233 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 2% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 467mg | 3% | |
Total Carbohydrate 33.3g | 2% | |
Dietary Fiber 0g | 0% | |
Sugars 33g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Salted Caramel Mocha Coffee Creamer Nutritional Value
Nutrient | Suggested Serving 1 Tbsp (15 ml) | Standard Serving 100g |
---|---|---|
Energy | 35 kcal (0%) | 233 kcal (2%) |
Protein | 0 g (0%) | 0 g (0%) |
Total Lipid (fat) | 1.5 g (0%) | 10 g (2%) |
Carbohydrate, By Difference | 5 g (0%) | 33.33 g (2%) |
Sugars, Total | 5 g (3%) | 33.33 g (20%) |
Sodium, Na | 70 mg (0%) | 467 mg (3%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Monounsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Polyunsaturated | 1 g (0%) | 6.67 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Ingles Markets Inc. Salted Caramel Mocha Coffee Creamer with 35 calories? A brisk walk for 8 minutes, jogging for 4 minutes, or hiking for 6 minutes will help your burn off the calories in salted caramel mocha coffee creamer.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 7 minutes |
Dancing | 6 minutes |
Golfing | 6 minutes |
Hiking | 6 minutes |
Light Gardening | 6 minutes |
Stretching | 12 minutes |
Walking - 3.5 mph | 8 minutes |
Weight Training - light workout | 10 minutes |
Aerobics | 4 minutes |
Basketball | 5 minutes |
Bicycling - 10 mph or more | 4 minutes |
Running - 5 mph | 4 minutes |
Swimming | 4 minutes |
Walking - 4.5 mph | 5 minutes |
Weight Training - vigorous workout | 5 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium