Salted Peanut Butter Bar - 240 calories
Manufacturer Eicotech Corporation
Product Information and Ingredients
Salted Peanut Butter Bar is manufactured by Eicotech Corporation with a suggested serving size of 1 BAR (60 g) and 240 calories per serving. The nutritional value of a suggested serving of salted peanut butter bar includes 5 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 5 grams of dietary fiber, 5 grams of sugar and 20 grams of proteins.
The product's manufacturer code is UPC: 638102668660.
This product is a good source of protein, zinc, selenium, vitamin c, thiamin, riboflavin, niacin, pantothenic acid, vitamin b-6, vitamin b-12 and vitamin a .
Calories from fat: a total of 33.75% of the calories in the suggested servig of this product come from fat.
Protein 24% of DV
A serving of 1 BAR (60 g) of salted peanut butter bar has 24% of the recommended daily needs of protein.
Zinc 37% of DV
A serving of 1 BAR (60 g) of salted peanut butter bar has 37% of the recommended daily needs of zinc.
Selenium 34% of DV
A serving of 1 BAR (60 g) of salted peanut butter bar has 34% of the recommended daily needs of selenium.
Vitamin C 36% of DV
A serving of 1 BAR (60 g) of salted peanut butter bar has 36% of the recommended daily needs of vitamin c.
Thiamin 30% of DV
A serving of 1 BAR (60 g) of salted peanut butter bar has 30% of the recommended daily needs of thiamin.
Riboflavin 20% of DV
A serving of 1 BAR (60 g) of salted peanut butter bar has 20% of the recommended daily needs of riboflavin.
Niacin 45% of DV
A serving of 1 BAR (60 g) of salted peanut butter bar has 45% of the recommended daily needs of niacin.
Pantothenic Acid 84% of DV
A serving of 1 BAR (60 g) of salted peanut butter bar has 84% of the recommended daily needs of pantothenic acid.
Vitamin B-6 42% of DV
A serving of 1 BAR (60 g) of salted peanut butter bar has 42% of the recommended daily needs of vitamin b-6.
Vitamin B-12 195% of DV
A serving of 1 BAR (60 g) of salted peanut butter bar has 195% of the recommended daily needs of vitamin b-12.
Vitamin A 18% of DV
A serving of 1 BAR (60 g) of salted peanut butter bar has 18% of the recommended daily needs of vitamin a.
Ingredient List
- Soy Protein Nuggets (isolated Soy Protein
- Tapioca Starch
- Salt)
- Isomalto-oligosaccharide (from Tapioca)
- Soy Protein Isolate
- Peanut Butter
- Tapioca Syrup Blend (tapioca Syrup
- Sugar
- Chicory Root Fiber
- Coconut Oil
- Water
- Natural Flavor
- Pectin
- Soy Lecithin
- Tapioca Starch)
- Semi-sweet Chocolate Drops (sugar
- Chocolate Liquor
- Cocoa Butter
- Soy Lecithin
- Natural Vanilla Flavor)
- Butter (cream
- Salt)
- Soluble Corn Fiber
- Fruit Syrup (brown Rice Syrup
- White Grape Juice)
- Fig Paste With Fig Concentrate
- Rice Flour
- Natural Flavor
- Gluten-free Rolled Oats
- Peanuts
- Fractionated Palm Kernel Oil; Less Than 2% Of The Following: Natural Flavor
- Vanilla Extract
- Salt
- Stevia Leaf Extract And Monk Fruit Extract Vitamin And Mineral Blend (calcium Phosphate
- Ascorbic Acid
- Magnesium Oxide
- Dl-alpha-tocopheryl Acetate
- Niacinamide
- Zinc Oxide
- Calcium Pantothenate
- Ferrous Fumarate
- Pyridoxine Hydrochloride
- Vitamin A Palmitate
- Riboflavin
- Thiamine Mononitrate
- Folic Acid
- Chromium Chloride
- Biotin
- Sodium Selenite
- Sodium Molybdate
- Cyanocobalamin)
Nutrition Facts
Serving Size 1 BAR (60 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 8% | |
| Saturated Fat 4g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 22g | 4% | |
| Dietary Fiber 5g | 12% | |
| Sugars 5g | ||
| Protein 20g | ||
| Vitamin A 18% | Vitamin C 36% |
| Calcium 8% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 14% | |
| Saturated Fat 6.7g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 8mg | 2% | |
| Sodium 583mg | 15% | |
| Total Carbohydrate 36.7g | 7% | |
| Dietary Fiber 8.3g | 20% | |
| Sugars 8g | ||
| Protein 33g | ||
| Vitamin A 30% | Vitamin C 60% |
| Calcium 14% | Iron 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Salted Peanut Butter Bar Nutritional Value
| Nutrient | Suggested Serving 1 BAR (60 g) | Standard Serving 100g |
|---|---|---|
| Energy | 240 kcal (7%) | 400 kcal (12%) |
| Protein | 20 g (24%) | 33.33 g (39%) |
| Total Lipid (fat) | 9 g (8%) | 15 g (14%) |
| Carbohydrate, By Difference | 22 g (4%) | 36.67 g (7%) |
| Fiber, Total Dietary | 5 g (12%) | 8.3 g (20%) |
| Sugars, Total | 5 g (12%) | 8.33 g (20%) |
| Calcium, Ca | 180 mg (8%) | 300 mg (14%) |
| Iron, Fe | 4 mg (13%) | 6.67 mg (22%) |
| Magnesium, Mg | 40 mg (6%) | 67 mg (10%) |
| Phosphorus, P | 150 mg (7%) | 250 mg (12%) |
| Potassium, K | 110 mg (1%) | 183 mg (2%) |
| Sodium, Na | 350 mg (9%) | 583 mg (15%) |
| Zinc, Zn | 6.75 mg (37%) | 11.25 mg (61%) |
| Manganese, Mn | 0 mg (0%) | 0 mg (0%) |
| Selenium, Se | 31.2 µg (34%) | 52 µg (57%) |
| Vitamin C, Total Ascorbic Acid | 36 mg (36%) | 60 mg (60%) |
| Thiamin | 0.6 mg (30%) | 1 mg (50%) |
| Riboflavin | 0.43 mg (20%) | 0.71 mg (33%) |
| Niacin | 12 mg (45%) | 20 mg (75%) |
| Pantothenic Acid | 7 mg (84%) | 11.67 mg (140%) |
| Vitamin B-6 | 1.2 mg (42%) | 2 mg (71%) |
| Folic Acid | 120 µg (0%) | 200 µg (0%) |
| Vitamin B-12 | 7.8 µg (195%) | 13 µg (325%) |
| Vitamin A, Iu | 1500 IU (18%) | 2500 IU (30%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4 g (12%) | 6.67 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 8 mg (2%) |
Calories Burn off Time
How long would it take to burn off Eicotech Corporation Salted Peanut Butter Bar with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in salted peanut butter bar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium