Sambal Kecap Sweet Soy Chili Sauce - 40 calories
Manufacturer Other
Product Information and Ingredients
Sambal Kecap Sweet Soy Chili Sauce is manufactured by Other with a suggested serving size of 10 GRM (10 g) and 40 calories per serving. The nutritional value of a suggested serving of sambal kecap sweet soy chili sauce includes 1 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 3 grams of dietary fiber, 8 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 8993440110083.
Sambal Kecap Sweet Soy Chili Sauce is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Chili
- Shallot
- Garlic
- Sugar
- Salt
- Vinegar
- Fermented Shrimp
- Sweet Soy Sauce
- Vegetable Oil Kalium Sorbate
Nutrition Facts
Serving Size 10 GRM (10 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 40 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 1mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 2g | 0% | |
| Dietary Fiber 3g | 1% | |
| Sugars 8g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 270 | |
| % Daily Value* | ||
| Total Fat 30g | 5% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 0% | |
| Sodium 1470mg | 6% | |
| Total Carbohydrate 20g | 1% | |
| Dietary Fiber 30g | 12% | |
| Sugars 80g | ||
| Protein 20g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sambal Kecap Sweet Soy Chili Sauce Nutritional Value
| Nutrient | Suggested Serving 10 GRM (10 g) | Standard Serving 100g |
|---|---|---|
| Energy | 40 kcal (0%) | 400 kcal (2%) |
| Protein | 2 g (0%) | 20 g (4%) |
| Total Lipid (fat) | 3 g (0%) | 30 g (5%) |
| Carbohydrate, By Difference | 2 g (0%) | 20 g (1%) |
| Fiber, Total Dietary | 3 g (1%) | 30 g (12%) |
| Sugars, Total | 8 g (3%) | 80 g (32%) |
| Sodium, Na | 147 mg (1%) | 1470 mg (6%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Cholesterol | 1 mg (0%) | 10 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Sambal Kecap Sweet Soy Chili Sauce with 40 calories? A brisk walk for 9 minutes, jogging for 4 minutes, or hiking for 7 minutes will help your burn off the calories in sambal kecap sweet soy chili sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 8 minutes |
| Dancing | 7 minutes |
| Golfing | 7 minutes |
| Hiking | 7 minutes |
| Light Gardening | 7 minutes |
| Stretching | 13 minutes |
| Walking - 3.5 mph | 9 minutes |
| Weight Training - light workout | 11 minutes |
| Aerobics | 5 minutes |
| Basketball | 5 minutes |
| Bicycling - 10 mph or more | 4 minutes |
| Running - 5 mph | 4 minutes |
| Swimming | 5 minutes |
| Walking - 4.5 mph | 5 minutes |
| Weight Training - vigorous workout | 5 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium