Sampler Cheesecake - 210 calories

Manufacturer Price Chopper Supermarkets

Product Information and Ingredients

Sampler Cheesecake is manufactured by Price Chopper Supermarkets with a suggested serving size of 1 SLICE (57 g) and 210 calories per serving. The nutritional value of a suggested serving of sampler cheesecake includes 25 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 1 grams of dietary fiber, 13 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 041735006226.

This product is high in sugars.

Calories from fat: a total of 51.43% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Sugars 30% of DV

A serving of 1 SLICE (57 g) of sampler cheesecake has 30% of the recommended daily intake of sugars.

Ingredient List

  • Cream Cheese [pasteurized Milk And Cream
  • Cultures]
  • Sugar
  • Vegetable Oil (contains One Or More Of The Following: Canola
  • Palm
  • Soybean Oil)
  • Water
  • Whole Wheat Flour
  • Wheat Flour
  • Sour Cream [cultured Milk And Cream
  • Enzymes]
  • Glucose
  • Brown Sugar
  • Skim Milk
  • Whey
  • Cocoa (alkalized)
  • Eggs
  • Enriched Wheat Flour [wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamin Mononitrate
  • Riboflavin
  • Folic Acid]
  • Whey Protein Concentrate
  • Semisweet Chocolate [sugar
  • Chocolate Liquor
  • Cocoa Butter
  • Soy Lecithin
  • Natural Vanilla Extract]
  • Strawberries
  • Salt
  • Corn Starch
  • Vegetable Glycerin
  • Milk [vitamin D]
  • Gum Blend (xanthan
  • Locust Bean
  • Guar
  • And Acacia Gum)
  • Natural Flavor
  • Cream (milk)
  • Soy Lecithin (emulsifier)
  • Cinnamon
  • Caramel Color
  • Vegetable Juice (color)
  • Citric Acid
  • Beta Carotene (color)
  • Turmeric (color)
  • Dipotassium Phosphate
  • Vitamin A Palmitate
  • Carrageenan
UPC Code: 041735006226
Sampler Cheesecake UPC Bar Code UPC: 041735006226

Nutrition Facts

Serving Size 1 SLICE (57 g)

Amount Per Serving
Calories 210 Calories from Fat 108
% Daily Value*
Total Fat 12g 11%
Saturated Fat 5g 14%
Trans Fat 0g
Cholesterol 25mg 5%
Sodium 0mg 0%
Total Carbohydrate 23g 4%
Dietary Fiber 1g 2%
Sugars 13g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 368 Calories from Fat 189
% Daily Value*
Total Fat 21.1g 18%
Saturated Fat 8.8g 25%
Trans Fat 0g
Cholesterol 44mg 8%
Sodium 202mg 5%
Total Carbohydrate 40.4g 8%
Dietary Fiber 1.8g 4%
Sugars 23g
Protein 5g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Sampler Cheesecake Nutritional Value

Nutrient Suggested Serving 1 SLICE (57 g) Standard Serving 100g
Energy210 kcal (6%)368 kcal (10%)
Protein3 g (3%)5.26 g (6%)
Total Lipid (fat)12 g (11%)21.05 g (18%)
Carbohydrate, By Difference23 g (4%)40.35 g (8%)
Fiber, Total Dietary1 g (2%)1.8 g (4%)
Sugars, Total13 g (30%)22.81 g (52%)
Calcium, Ca30 mg (1%)53 mg (2%)
Iron, Fe1 mg (3%)1.75 mg (6%)
Sodium, Na115 mg (3%)202 mg (5%)
Vitamin D0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated5 g (14%)8.77 g (25%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol25 mg (5%)44 mg (8%)

Calories Burn off Time

How long would it take to burn off Price Chopper Supermarkets Sampler Cheesecake with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in sampler cheesecake.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less44 minutes
Dancing38 minutes
Golfing38 minutes
Hiking35 minutes
Light Gardening38 minutes
Stretching70 minutes
Walking - 3.5 mph46 minutes
Weight Training - light workout58 minutes
Aerobics26 minutes
Basketball29 minutes
Bicycling - 10 mph or more21 minutes
Running - 5 mph21 minutes
Swimming25 minutes
Walking - 4.5 mph28 minutes
Weight Training - vigorous workout29 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium