Sampler Cheesecake - 310 calories
Manufacturer Price Chopper Supermarkets
Product Information and Ingredients
Sampler Cheesecake is manufactured by Price Chopper Supermarkets with a suggested serving size of 1 SLICE (85 g) and 310 calories per serving. The nutritional value of a suggested serving of sampler cheesecake includes 35 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 2 grams of dietary fiber, 20 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 041735006233.
This product is high in sugars and saturated fats.
Calories from fat: a total of 52.26% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 68% of DV
A serving of 1 SLICE (85 g) of sampler cheesecake has 68% of the recommended daily intake of sugars.
Saturated Fats 34% of DV
A serving of 1 SLICE (85 g) of sampler cheesecake has 34% of the recommended daily intake of saturated fats.
Ingredient List
- Cream Cheese [pasteurized Milk And Cream
- Cultures]
- Sugar
- Vegetable Oil (contains One Or More Of The Following: Canola
- Palm
- Soybean Oil)
- Water
- Whole Wheat Flour
- Wheat Flour
- Sour Cream [cultured Milk And Cream
- Enzymes]
- Glucose
- Brown Sugar
- Semisweet Chocolate [sugar
- Chocolate Liquor
- Cocoa Butter
- Soy Lecithin
- Natural Vanilla Extract]
- Skim Milk
- Whey
- Cocoa (alkalized)
- Eggs
- Enriched Wheat Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid]
- Whey Protein Concentrate
- Caramel [milk
- Sugar
- Glucose
- Vanilla
- Baking Soda]
- Strawberries
- Walnuts
- Corn Starch
- Milk [vitamin D]
- Salt
- Vegetable Glycerin
- Gum Blend (xanthan
- Locust Bean
- Guar
- And Acacia Gum)
- Natural Flavor
- Cream (milk)
- Soy Lecithin (emulsifier)
- Cinnamon
- Caramel Color
- Vegetable Juice (color)
- Citric Acid
- Beta Carotene (color)
- Turmeric (color)
- Dipotassium Phosphate
- Vitamin A Palmitate
- Carrageenan
Nutrition Facts
Serving Size 1 SLICE (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 24% | |
| Saturated Fat 8g | 34% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 10% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 35g | 10% | |
| Dietary Fiber 2g | 7% | |
| Sugars 20g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 365 | Calories from Fat 191 | |
| % Daily Value* | ||
| Total Fat 21.2g | 28% | |
| Saturated Fat 9.4g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 41mg | 12% | |
| Sodium 200mg | 7% | |
| Total Carbohydrate 41.2g | 12% | |
| Dietary Fiber 2.4g | 8% | |
| Sugars 24g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sampler Cheesecake Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 310 kcal (13%) | 365 kcal (16%) |
| Protein | 5 g (8%) | 5.88 g (10%) |
| Total Lipid (fat) | 18 g (24%) | 21.18 g (28%) |
| Carbohydrate, By Difference | 35 g (10%) | 41.18 g (12%) |
| Fiber, Total Dietary | 2 g (7%) | 2.4 g (8%) |
| Sugars, Total | 20 g (68%) | 23.53 g (80%) |
| Calcium, Ca | 42 mg (3%) | 49 mg (3%) |
| Iron, Fe | 1 mg (5%) | 1.18 mg (6%) |
| Sodium, Na | 170 mg (6%) | 200 mg (7%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 8 g (34%) | 9.41 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (10%) | 41 mg (12%) |
Calories Burn off Time
How long would it take to burn off Price Chopper Supermarkets Sampler Cheesecake with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in sampler cheesecake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 65 minutes |
| Dancing | 56 minutes |
| Golfing | 56 minutes |
| Hiking | 52 minutes |
| Light Gardening | 56 minutes |
| Stretching | 103 minutes |
| Walking - 3.5 mph | 67 minutes |
| Weight Training - light workout | 86 minutes |
| Aerobics | 39 minutes |
| Basketball | 42 minutes |
| Bicycling - 10 mph or more | 32 minutes |
| Running - 5 mph | 32 minutes |
| Swimming | 36 minutes |
| Walking - 4.5 mph | 41 minutes |
| Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium