Sampler Cheesecake - 350 calories
Manufacturer Price Chopper Supermarkets
Product Information and Ingredients
Sampler Cheesecake is manufactured by Price Chopper Supermarkets with a suggested serving size of 1 SLICE (94 g) and 350 calories per serving. The nutritional value of a suggested serving of sampler cheesecake includes 40 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 2 grams of dietary fiber, 22 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 041735008046.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 51.43% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 29% of DV
A serving of 1 SLICE (94 g) of sampler cheesecake has 29% of the recommended daily intake of fat.
Sugars 83% of DV
A serving of 1 SLICE (94 g) of sampler cheesecake has 83% of the recommended daily intake of sugars.
Saturated Fats 42% of DV
A serving of 1 SLICE (94 g) of sampler cheesecake has 42% of the recommended daily intake of saturated fats.
Ingredient List
- Cream Cheese [pasteurized Milk And Cream
- Cultures]
- Sugar
- Vegetable Oil (may Contain One Or More Of The Following: Canola
- Palm
- Soybean Oil)
- Water
- Whole Wheat Flour
- Wheat Flour
- Sour Cream [cultured Milk And Cream
- Enzymes]
- Glucose
- Brown Sugar
- Skim Milk
- Whey
- Semisweet Chocolate [sugar
- Chocolate Liquor
- Cocoa Butter
- Soy Lecithin
- Natural Vanilla Extract]
- Eggs
- Enriched Wheat Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid]
- Cocoa (alkalized)
- Fruit (raspberries And Strawberries)
- Milk [vitamin D]
- Whey Protein Concentrate
- Cornstarch
- Salt
- Walnuts
- Gum Blend (xanthan
- Locust Bean
- Guar
- Acacia
- And Gellan Gum)
- Vegetable Glycerin
- Natural Flavor
- Cream (milk)
- Fruit And Vegetable Juice (color)
- Cinnamon
- Cultured Dextrose
- Maltodextrin
- Soy Lecithin (emulsifier)
- Caramel Color
- Citric Acid
- Carrageenan
- Erythorbic Acid
- Sodium Citrate
- Beta Carotene (color)
- Turmeric (color)
- Baking Soda
- Dipotassium Phosphate
- Vitamin A Palmitate
Nutrition Facts
Serving Size 1 SLICE (94 g)
Amount Per Serving | ||
---|---|---|
Calories 350 | Calories from Fat 180 | |
% Daily Value* | ||
Total Fat 20g | 29% | |
Saturated Fat 9g | 42% | |
Trans Fat 0g | ||
Cholesterol 40mg | 13% | |
Sodium 0mg | 0% | |
Total Carbohydrate 38g | 12% | |
Dietary Fiber 2g | 8% | |
Sugars 22g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 372 | Calories from Fat 192 | |
% Daily Value* | ||
Total Fat 21.3g | 31% | |
Saturated Fat 9.6g | 45% | |
Trans Fat 0g | ||
Cholesterol 43mg | 13% | |
Sodium 202mg | 8% | |
Total Carbohydrate 40.4g | 13% | |
Dietary Fiber 2.1g | 8% | |
Sugars 23g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 4% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sampler Cheesecake Nutritional Value
Nutrient | Suggested Serving 1 SLICE (94 g) | Standard Serving 100g |
---|---|---|
Energy | 350 kcal (16%) | 372 kcal (17%) |
Protein | 5 g (9%) | 5.32 g (10%) |
Total Lipid (fat) | 20 g (29%) | 21.28 g (31%) |
Carbohydrate, By Difference | 38 g (12%) | 40.43 g (13%) |
Fiber, Total Dietary | 2 g (8%) | 2.1 g (8%) |
Sugars, Total | 22 g (83%) | 23.4 g (88%) |
Calcium, Ca | 47 mg (3%) | 50 mg (4%) |
Iron, Fe | 1 mg (5%) | 1.06 mg (6%) |
Sodium, Na | 190 mg (7%) | 202 mg (8%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 9 g (42%) | 9.57 g (45%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 40 mg (13%) | 43 mg (13%) |
Calories Burn off Time
How long would it take to burn off Price Chopper Supermarkets Sampler Cheesecake with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in sampler cheesecake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 73 minutes |
Dancing | 64 minutes |
Golfing | 64 minutes |
Hiking | 58 minutes |
Light Gardening | 64 minutes |
Stretching | 117 minutes |
Walking - 3.5 mph | 76 minutes |
Weight Training - light workout | 97 minutes |
Aerobics | 44 minutes |
Basketball | 48 minutes |
Bicycling - 10 mph or more | 36 minutes |
Running - 5 mph | 36 minutes |
Swimming | 41 minutes |
Walking - 4.5 mph | 46 minutes |
Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium