Sam's Joint, Pork Baby Back Ribs With Sauce - 350 calories
Manufacturer Preferred Food Products, Inc.
Product Information and Ingredients
Sam's Joint, Pork Baby Back Ribs With Sauce is manufactured by Preferred Food Products, Inc. with a suggested serving size of 2 RIBS WITH SAUCE (140 g) and 350 calories per serving. The nutritional value of a suggested serving of sam's joint, pork baby back ribs with sauce includes 85 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 0 grams of dietary fiber, 13 grams of sugar and 23 grams of proteins.
The product's manufacturer code is UPC: 744366112006.
This product is a good source of protein but is high in fat, sugars and saturated fats.
Calories from fat: a total of 51.45% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 63% of DV
A serving of 2 RIBS WITH SAUCE (140 g) of sam's joint, pork baby back ribs with sauce has 63% of the recommended daily needs of protein.
Fat 43% of DV
A serving of 2 RIBS WITH SAUCE (140 g) of sam's joint, pork baby back ribs with sauce has 43% of the recommended daily intake of fat.
Sugars 73% of DV
A serving of 2 RIBS WITH SAUCE (140 g) of sam's joint, pork baby back ribs with sauce has 73% of the recommended daily intake of sugars.
Saturated Fats 56% of DV
A serving of 2 RIBS WITH SAUCE (140 g) of sam's joint, pork baby back ribs with sauce has 56% of the recommended daily intake of saturated fats.
Ingredient List
- Fully Cooked Pork Baby Back Ribs
- Barbecue Sauce (high Fructose Corn Syrup
- Water
- Vinegar
- Tomato Paste
- Corn Syrup
- Salt
- Onion
- Brown Sugar
- Raisin Juice Concentrate
- Modified Food Starch
- Spices
- Hydrolyzed Soy Protein
- Garlic Powder
- Mustard Flour
- Tamarind Powder
- Onion Powder
- Lemon Juice Concentrate
- Xanthan Gum
- Natural Flavor
- Molasses
- Caramel Color
- Anchovy And Fd&c Red #40
Nutrition Facts
Serving Size 2 RIBS WITH SAUCE (140 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 350 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 43% | |
| Saturated Fat 8g | 56% | |
| Trans Fat 0g | ||
| Cholesterol 85mg | 40% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 16g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 13g | ||
| Protein 23g | ||
| Vitamin A 0% | Vitamin C 3% |
| Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 129 | |
| % Daily Value* | ||
| Total Fat 14.3g | 31% | |
| Saturated Fat 5.7g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 61mg | 28% | |
| Sodium 471mg | 27% | |
| Total Carbohydrate 11.4g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 9g | ||
| Protein 16g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sam's Joint, Pork Baby Back Ribs With Sauce Nutritional Value
| Nutrient | Suggested Serving 2 RIBS WITH SAUCE (140 g) | Standard Serving 100g |
|---|---|---|
| Energy | 350 kcal (25%) | 250 kcal (18%) |
| Protein | 23 g (63%) | 16.43 g (45%) |
| Total Lipid (fat) | 20.01 g (43%) | 14.29 g (31%) |
| Carbohydrate, By Difference | 16 g (7%) | 11.43 g (5%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 13.01 g (73%) | 9.29 g (52%) |
| Calcium, Ca | 20 mg (2%) | 14 mg (2%) |
| Iron, Fe | 1.08 mg (8%) | 0.77 mg (6%) |
| Sodium, Na | 659 mg (38%) | 471 mg (27%) |
| Vitamin C, Total Ascorbic Acid | 1.3 mg (3%) | 0.9 mg (2%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 7.99 g (56%) | 5.71 g (40%) |
| Cholesterol | 85 mg (40%) | 61 mg (28%) |
Calories Burn off Time
How long would it take to burn off Preferred Food Products, Inc. Sam's Joint, Pork Baby Back Ribs With Sauce with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in sam's joint, pork baby back ribs with sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 73 minutes |
| Dancing | 64 minutes |
| Golfing | 64 minutes |
| Hiking | 58 minutes |
| Light Gardening | 64 minutes |
| Stretching | 117 minutes |
| Walking - 3.5 mph | 76 minutes |
| Weight Training - light workout | 97 minutes |
| Aerobics | 44 minutes |
| Basketball | 48 minutes |
| Bicycling - 10 mph or more | 36 minutes |
| Running - 5 mph | 36 minutes |
| Swimming | 41 minutes |
| Walking - 4.5 mph | 46 minutes |
| Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium